Does Sleep Quality Affect Weight Loss? Does Quality of Sleep Affect Your Weight Loss? In short, yes: sleeping well helps you lose weight, big time! In 2015, a study, funded by Diabetes UK and UK National Institute of Health Research, concluded that losing out on… Read More »Does Sleep Quality Affect Weight Loss?
Do I Need To Lose Weight before Hip or Knee Surgery? Orthodiet.co.uk is provided by Oxford Therapeutics Limited. Weight loss ahead of orthopaedic surgery often results in a positive impact on the outcome. Oxford Therapeutics Limited provide an award-winning and medically endorsed weight-loss programme that… Read More »Do I Need To Lose Weight Before Hip or Knee Surgery?
Do I need exercise to lose weight Do I need exercise to lose weight? If you’ve ever struggled to lose weight, no doubt you will have heard the advice to “Eat less and move more!” ad nauseam! The truth is, however, that successful weight loss… Read More »Do I Need Exercise to Lose Weight?
Diet Tips That Don’t Work! Diet tips that don’t work! Wow! That’s different! This light-hearted article is all about diet tips that are totally ineffective. The dieting industry is weird at many levels; it is worth billions of dollars per year. And it grows, year… Read More »Diet Tips That Don’t Work!
Can You Reverse Type 2 Diabetes? Written by Martin and Marion Shirran, who have helped many of their diabetic clients to successfully move into remission. This is thanks to their unique, psychology-based, weight loss therapy. Can You Reverse Type 2 Diabetes, or at least bring… Read More »Can You Reverse Type 2 Diabetes?
Why Bother Losing Weight? Because it really is important… Benefits of Losing Weight. Losing weight can have several benefits for your overall health and well-being. Here are some of the potential benefits: Firstly, reduced risk of chronic diseases. Losing weight can lower the risk of… Read More »Why Bother Losing Weight?
Can You Eat Chocolate and Still Lose Weight? So, can you really eat chocolate and still lose weight? Well actually, yes you can! Let us share with you a few facts to help you on your road to permanent weight loss. We have over 15,000… Read More »Can You Eat Chocolate and Still Lose Weight?
Can we change What We Eat Can we change what we eat, and how? When it comes to making lifestyle changes, it’s different for everyone. For some, making changes to their diet to lose weight is easy. But for others, it’s very much harder. But… Read More »Can We Change What We Eat, And How
How To Lose 14 Pounds in a Month How to lose 14 pounds in a month. Are you ready to lose 14 pounds in one month? Are you ready to drop a clothes size in just 28 days? It’s completely possible with a combination of… Read More »How To Lose 14 Pounds in a Month
Can Stress Slow Down my Weight Loss? Can stress slow down my weight loss? Unfortunately, the simple answer to this question is: most definitely! Scientific research has shown that stress not only slows down weight loss, but can actually cause weight gain! It’s not surprising… Read More »Can Stress Slow Down my Weight Loss?
