Does This Work?

The Future of Weight Loss – Dieting

Welcome to the My Weigh Less Course, where we’re rewriting the story of weight loss. My Weigh Less is an award-winning, online, weight-loss programme from Oxford Therapeutics Limited. On this page we will endeavour to answer the two questions: Does the My Weigh Less Course really work? And is it worth the investment? Let’s dive into the details.

The Future of Weight Loss – Dieting.

Katie, pictured below, was featured in the press after losing over 100 pounds on our programme. You can read her and many other verified case studies along with a range of before and after photos in the Success Stories pages on this site.

The Future of Weight Loss – Dieting

An Online Weight-Loss Course That Works. So does the award-winning ‘My Weigh Less Course’ Work? Yes it does, because unlike other weight-loss methods, ours is a completely psychological approach. The award-winning treatment creates permanent change in your relationship with food. We understand that obesity is mainly a psychological issue, and so it needs to be addressed correctly. Alison, photo below, lost 70 pounds following her treatment.

An Award-Winning Weight-Loss Treatment That Works

Because obesity is psychological rather than physical, traditional interventions, such as stomach-shrinking surgery, food deprivation (diets), or exercise, can seldom provide a long-term solution. At the bottom of this page is a link to a short video that explains the treatment. The treatment is successful, because it incorporates a unique approach, merging several different, scientifically proven therapies. It is based around Cognitive Behaviour Therapy, Clinical Hypnosis, Neuro-Linguistic Programming, and our very own Pause Button Therapy (TCBT).

Make Permanent Changes

The treatment can almost effortlessly re-programme your whole relationship with food, and thus help you make permanent changes. As a result, treated clients no longer eat food because they are bored, sad, lonely, depressed, tired, or to please someone else. Instead, they only eat in response to physical hunger. Also, if you think that alcohol is an issue for you, don’t worry; it’s covered in depth during the sessions. You may also like to read our blog post: “Can Cutting Down Drinking Speed up my Weight Loss?”.

An Optimised Weight-Loss Experience

The treatment is successful, because it incorporates our own, Clinical Hypnotherapy scripts. The short, clinical hypnosis sessions target the subconscious mind. As a result, clients make significant, permanent changes in their eating habits, and behaviour around food. The hypnosis helps the changes to happen swiftly, and almost effortlessly. Whereas, in contrast, if a person relies solely on making a conscious effort to change habits and behaviours, it can be particularly hard, and is seldom successful.

The Future of Weight Loss – Dieting

So, Does The My Weigh Less Course Really Work? With a little input from yourself, yes it does! So, allow us to help you achieve your weight-loss goals. The twelve sessions will educate, inspire, and guide you on your journey to permanent weight loss. But the course consists of considerably more than just the twelve sessions: it is your Permanent Weight Loss Master Class. You can also read full details of the course contents on the ‘My Weigh Less Course’ page.

Does the My Weigh Less Course Work? Reija, above, lost 65 pounds!

During one of the sessions, you will hear an interview with an NHS Consultant Surgeon. She completed the treatment after doing considerable research about weight-loss options. And, in another of the sessions, you will hear a short interview with a US Lawyer, who completed the course online.

The Future of Weight Loss – Dieting

Over the past ten years, more than a thousand people have experienced our weight-loss therapy. On this website you can view a selection of verified ‘before and after’ photos, and clients’ verified weight-loss stories, if you visit the ‘Success Stories’ page. The My Weigh Less sessions were designed to mirror the clinic-based treatment. So, in answer to the question: “Does The My Weigh Less Course work?” Yes we believe it does.

Lauren lost 84 pounds following her GMB treatment

The Future of Weight Loss – Dieting

Our books have also received praise from around the world… “I was so interested to hear of the groundbreaking work of Martin and Marion around weight loss” Dr. Graham Sceats, Consultant Cardiologist, Sydney. “I recommend its use”, said Professor Windy Dryden, Goldsmiths University, London. “This approach makes sense to everyone” S.N. Georgiou Professor of Educational Psychology, University of Cyprus. “The Shirrans have created a powerful technique for making positive change” Dr. Leila Edwards, Transformation Institute, Dubai.

Full Medical Endorsement Page

You can read the full endorsements and views of members of the medical profession and other professionals on the dedicated Medical Endorsement page.

We spent many months testing and amending the course, including live trials with a large number of overweight participants. Consequently, the My Weigh Less course has been gradually refined into its current format. As a result, it delivers a level of success, which is close to that achieved at the clinic. And yet, it is a fraction of the cost.

Kay Lindley lost over 100 pounds, reversed her type 2 diabetes, and appeared on GMTV. We have accumulated thousands of hours of one-to-one therapy time, working with people, maybe like yourself, who wished to lose weight. During the twelve-session course, we share with you all our unique weight-loss approaches, tips, techniques, and a few little secrets as well. You can repeat any, or all, of the sessions, as often as you like.

Sisters, Sharon and Jackie, lost a combined 145 pounds, following their treatment. They appeared with Eamonn Holmes on the This Morning TV Show

An Online, Weight-Loss Course That Works

You can read some of the independent, media reviews in the ‘Press Section’ of the GMB website. Publications, such as The Times, Telegraph, Daily Mail, Express, Vogue, Marie-Claire, Hello, and Good Housekeeping, have featured our clients’ success stories. Also, to coincide with the NHS 70th anniversary celebrations, in July 2018, we were interviewed on the This Morning TV show. Additionally, we travelled to New York to take part in the Good Morning America TV programme and talk about our work in the weight-loss arena. Our clients have also appeared on TV shows in Australia and Japan.

Does it work?

Our weight-loss therapy is phenomenally successful, if you are committed to making certain small adjustments in your eating habits, maybe even temporarily. There are no additional costs involved, because it isn’t product-driven: you just eat normal food throughout! Ruby’s success story appeared in the National Press. She has shed more than 40 pounds so far, and is still losing weight.

But what do we know about weight loss? Why listen to us? What will be different? We are the co-authors of the two bestselling books on the subject, published globally by Hay House, the largest ‘Mind Body’ publisher in the world. Professor Windy Dryden, of Goldsmiths University, London, reviewed our second book, Pause Button Therapy, and Professor Philip Zimbardo, of Stanford University in the USA, wrote the foreword.

Martin, pictured below, was the first clinical trial candidate for their GMB weight-loss treatment. He lost over 80 pounds. You can view a dedicated page all about Weight Loss For Men.

An Online, Weight-Loss Course That Works

We have also presented details of our work around psychological, permanent weight-loss approaches at two different university conferences. To substantiate the efficacy of our work, you can read details on the Clinical Evidence section. Dr. Sarah Clarke wrote the evidenced-based paper. Then, we all took part in the Time Perspective Psychology Conference at Warsaw University in 2014.

Is the My Weigh Less Course worth the investment?

The My Weigh Less course is based on the successful clinic-based GMB treatment, which would have cost up to £2,995, plus flights and accommodation. In comparison, the MWL course contains all of the components of the GMB treatment at a cost of just £499.00. You can also find out here How our Weight-Loss Course Works.

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Martin and Marion appearing on the This Morning TV show with Phillip Schofield and Holly Willoughby.

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Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence. Marion is also a participant in the Governments All Party Parliamentary Group on Obesity.

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We were proud to be awarded the ‘Most Innovative Obesity Psychological Therapy’ in the UK Mental Health Awards 2022.

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Permanent Weight Loss, the Silver Bullet

Like many others, we are convinced that helping someone to lose weight is relatively simple and easy. But helping someone to lose weight, and keep it off permanently, is the ‘Silver Bullet’, and it’s what we do. Together we can achieve your dream…Read our Page Overweight People are Different

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My Weigh Less/myweighless.com and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London. Marion and Martin Shirran are joint directors.

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View Short Animated Want and Need Video below

Click on the link below to listen to our short audio introduction of the course.

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You can download the complete course, and start your weight-loss journey today.