Skip to content

Why Bother Losing Weight?

Why Bother Losing Weight? Because it really is important…

Benefits of Losing Weight. Losing weight can have several benefits for your overall health and well-being. Here are some of the potential benefits: Firstly, reduced risk of chronic diseases. Losing weight can lower the risk of developing chronic conditions such as heart disease. High blood pressure, type 2 diabetes, certain types of cancer, and joint problems are other issues linked to obesity.

Why Bother Losing Weight?

Why Bother losing weight?

Secondly, improved cardiovascular health. Weight loss can improve heart health by reducing the strain on the heart and lowering cholesterol and triglyceride levels. It can also help to decrease blood pressure, enhance circulation and reduce the risk of blood clots.

Thirdly, increased energy and stamina: Shedding excess weight can improve your energy levels and physical stamina, allowing you to engage in daily activities more easily and with less fatigue.

Additional Benefits of Losing Weight. Another benefit is enhanced mobility and joint health. Losing weight can alleviate pressure on your joints. This is particularly advantageous in weight-bearing areas like the knees, hips, and ankles. This can reduce pain, improve mobility, and prevent or manage conditions such as osteoarthritis.

Improved sleep quality is yet another. Weight loss can help alleviate sleep apnea and snoring, improving sleep quality and increasing daytime alertness.

Additional benefits include enhanced mood and mental well-being. Achieving weight loss goals can boost self-confidence and self-esteem, leading to improved mood and a more positive outlook on life. Regular physical activity during weight loss can also release endorphins, which can contribute to feelings of happiness and well-being.

Why Bother losing weight?

Losing weight also leads to better management of existing conditions. If you already have certain health conditions, such as diabetes or high blood pressure, losing weight can help you manage them more effectively. It can also reduce the need for medication.

Improved fertility also goes hand in hand with weight loss. For individuals struggling with fertility issues, losing weight can improve reproductive health and increase the chances of conception.

Additionally, let’s not forget the reduced strain on organs. Carrying excess weight can strain organs such as the liver and kidneys. Weight loss can alleviate this strain and promote better organ function.

Last, but not least, increased life span: By reducing the risk of chronic diseases and improving overall health, weight loss can potentially increase life expectancy.

Do it for the family. Losing weight and regaining your health is a profound journey that extends beyond the individual; it can have very deep and positive effects through immediate families, often profoundly impacting their lives. The psychological effect of this transformation is undeniable.

Why Bother Losing Weight?

Why Bother losing weight?

Partners and children often witness a loved one’s increased confidence, energy, and overall well-being. They often join in celebrating milestones and successes, feeling proud of their family member’s commitment and discipline. Moreover, the sense of inspiration and motivation radiates, fostering healthier habits within the extended family unit.

Conversely, the emotional burden of obesity can strain family relationships. When a family member sheds excess weight, it often lifts this burden, reducing stress and improving the overall family dynamic. There’s a sense of unity and shared accomplishment in the family’s support of the individual’s journey.

Why Bother Losing Weight?

Why Bother losing weight?

Ultimately, the psychological impact on immediate family members can be overwhelmingly positive. Witnessing a loved one transform their life through weight loss can lead to increased happiness, stronger bonds, and a shared commitment to healthier living, creating a lasting legacy of well-being for the entire family.

benefits of losing weight

Benefits of Weight Loss. It’s important to note that the benefits of weight loss may vary from person to person, and individual circumstances should always be considered. It’s advisable to consult with a healthcare professional or a registered dietitian to develop a personalised weight loss plan that suits your specific needs and goals. as featured in Vogue Magazine.

In conclusion, the decision to embark on a weight loss journey is not just about aesthetics; it’s a profound investment in your health and well-being. The benefits of losing weight are extensive and impactful, encompassing physical, emotional, and even familial aspects of life.

Weight loss can significantly reduce the risk of chronic diseases, enhance cardiovascular health, boost energy levels, and improve mobility. It leads to better sleep quality, increased mental well-being, and enhanced mood. Managing existing health conditions becomes more effective, and fertility may improve. Moreover, losing weight reduces the strain on vital organs and potentially extends your lifespan.

But the significance of this journey extends beyond the individual. The positive effects of weight loss ripple through immediate families, fostering unity and inspiring healthier habits. Witnessing a loved one transform their life through weight loss can lead to increased happiness, stronger bonds, and a shared commitment to healthier living, creating a lasting legacy of well-being.

Why Bother losing weight?

Remember that the benefits of weight loss may vary from person to person, and it’s crucial to develop a personalized weight loss plan that aligns with your specific needs and goals. Consulting with a healthcare professional or a registered dietitian can provide valuable guidance on your journey to a healthier and happier life.

So, why bother losing weight? Because it truly matters—for your health, your well-being, and the legacy you create for yourself and your loved ones.

FAQ 1: How long will it be before I see the benefits of losing weight?

ANSWER: The time it takes to see the benefits of losing weight can vary depending on several factors, including your starting weight, your overall health, and the approach you take to lose weight.

FAQ 2: Is permanent weight loss possible?

ANSWER: Yes, permanent weight loss is possible. However, it requires making sustainable lifestyle changes rather than relying on short-term diets or fad approaches.

FAQ 3: Are there any downsides to losing weight?

ANSWER: While losing weight can have numerous benefits for overall health and well-being, there can be potential downsides or challenges associated with weight loss. It’s important to note that these downsides may not apply to everyone, as individual experiences can vary.

FAQ 4: How does weight loss affect fertility?

ANSWER: Answer: For individuals struggling with fertility issues, weight loss has been proven to be beneficial in improving reproductive health and increasing the chances of conception.

FAQ 5: Does weight loss extend life expectancy?

ANSWER: By reducing the risk of chronic diseases and improving overall health, weight loss can potentially increase life expectancy.

FAQ 6: What impact does weight loss have on family dynamics?

ANSWER: Weight loss can positively impact immediate families by increasing the individual’s confidence, energy, and overall well-being. It often fosters healthier habits within the family and can reduce the emotional burdens associated with obesity.

Tired of Failed Diets? Discover a Proven Weight-Loss Solution!

Are you tired of trying countless diets that never seem to work? Frustrated with the constant cycle of losing and regaining weight? What if a medically endorsed solution was rooted in thousands of hours of clinical experience? One that didn’t involve restrictive diets, excessive exercise, or invasive surgeries? Sarah Hart, below, featured on UK television, lost an incredible 140 pounds.

A Psychological Approach to Sustainable Weight Loss

Consider a new psychological approach to weight loss, where you effortlessly learn to eat when you’re genuinely hungry rather than relying on emotions like tiredness, sadness, loneliness, stress or depression to dictate your eating habits. You can complete the whole My Weigh Less Master Class from the comfort of your own home. The course includes a PDF forensic questionnaire, 12 audio MP3 sessions, nine different hypnosis sessions and much more. For more information, you can read our Course Details page.

Imagining a Healthier You

Picture yourself as a healthier, slimmer version of yourself, free from dieting fears and able to enjoy social events with boundless energy and boosted self-esteem. Meet the experts behind the success: Martin and Marion Shirran are clinical therapists with nearly two decades of experience in the weight-loss field. They are the creators of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment. Sharon below lost 60 pounds on the programme.

Celebrated in the Media and Beyond

Their ground-breaking work has been featured in prominent newspapers such as the Daily Mail, The Times, The Telegraph, and the Express. Leading magazines like Vogue, Marie Claire, Good Housekeeping, and Reader’s Digest have also recognised their contributions. The Shirrans and several of their clients have also made television appearances on both sides of the Atlantic.

A Diverse Clientele Achieving Success

Over a thousand individuals, including medical professionals, celebrities, and the general public, have travelled from around the world to experience their weight-loss treatment. Some sought to enhance their appearance, while others prioritised their health, successfully reversing medical conditions like insulin resistance, diabetes, high blood pressure, and fatty liver disease.

A Continuously Evolving Approach

The My Weigh Less programme has undergone over fifteen years of research and development. Clients of various ages, from fourteen to eighty-six, have achieved remarkable results. Check out the many verified weight-loss success stories and before-and-after photos on this website.

Accessible and Effective

Martin and Marion Shirran

So, are you ready to embark on your weight-loss journey? Martin and Marion Shirran, in the photo above, along with Oxford Therapeutics Ltd, have made their unique approach more accessible than ever. You can download their ‘My Weigh Less Master Class’ to your phone, tablet, or desktop computer today. You can complete the entire twelve-session course from the comfort of your own home.

Be the next My Weigh Less success story.

Experience the ‘My Weigh Less’ downloadable treatment, a medically endorsed, proven weight-loss approach backed by over 15,000 hours of clinical treatment. Say goodbye to dieting struggles and hello to permanent results.

Ready to Transform Your Life?

Begin your weight-loss journey today. Discover how a psychology-focused weight-loss method that works will ensure you finally reach your goals. Visit the ‘Buy Now’ page to start your transformation.

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –

Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence. Additionally, Marion is also part of the government’s All Party Group on Obesity.

My weigh Less

We were proud to be nominated for the ‘Most Innovative Obesity Psychological Therapy Service’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We also appeared on the This Morning TV show with Holly Willoughby and Phillip Schofield.

Holly and Phil interviewed Martin and Marion Shirran - Why Bother Losing Weight?

And in 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America - Why Bother Losing Weight?

We are also co-authors of two bestselling books, on the topic of non-surgical weight loss, published by Hay House.

Martin and Marion Shirran - Why Bother Losing Weight?
Why Bother Losing Weight?

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.

My Weigh Less

View Short Animated Want and Need Video Below

Click on the link below to listen to our short audio introduction of the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete My Weigh Less course, and start your weight-loss journey today.

Register Now for the My Weigh Less Course

My Weigh Less®/ and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

Can I eat Chocolate and lose weight

You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.

Although the weight-loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

google-site-verification: googlef6c425f95ce1433a.html

Comments are closed.

    Your Basket
    Your Basket is emptyReturn to Courses