What Is Tapering Off GLP-1s Ozempic, Wegovy or Mounjaro Most people using Ozempic, Wegovy or Mounjaro spend months focused on losing weight. Far fewer think about how they will come off the medication. Yet this is where many of the real challenges begin. As appetite… Read More »TAPERING OFF GLP-1s
Amelia Earhart’s Wisdom: Aaron Beck and Albert Ellis are prominent figures in cognitive-behavioural therapy (CBT) and rational emotive behaviour therapy (REBT). Albert Ellis developed REBT in the late 1950s. Aaron Beck’s CBT came a little later in the 1960s. But maybe a female aviator, Amelia… Read More »Amelia Earhart’s Wisdom
The Mind-Body Connection to Obesity The Mind-Body Connection to Obesity.Your Journey with a Psychology-Focused Weight-Loss Programme. We want to share with you details of an approach to weight loss that goes beyond just counting calories and hitting the gym. Our psychology-focused weight-loss programme recognises that… Read More »The Mind-Body Connection to Obesity
Wegovy After Weight Loss: What Happens Next? For many people, the first 12 to 18 months on Wegovy deliver something that previously felt out of reach. Weight comes down, appetite feels manageable, the food noise (that you didn’t even know existed) disappears for the first… Read More »Weight Regain After Wegovy: What to Expect
What Happens After Stopping Mounjaro, Ozempic or Wegovy? If you’ve recently completed your GLP-1 weight-loss journey, you may already be asking the question millions of people type into Google each month: ‘What happens after stopping Mounjaro, Ozempic or Wegovy?’ As you step away from the… Read More »The GLP-1 Legacy: What Happens After Stopping Mounjaro, Ozempic or Wegovy?
Weight Regain After Mounjaro: What Happens Next? Weight Regain After Mounjaro: Stopping any GLP-1 medication is likely to result in the return of your appetite, food noise and old behaviours. Although it’s becoming common knowledge that many people start to regain weight after coming off… Read More »Weight Regain After Mounjaro: What to Expect
Weight Regain After Ozempic: What Happens Next? Weight regain after Ozempic is one of the most common concerns people have once they reach their target weight or start thinking about stopping the medication. The very high number of daily search queries on Google confirms this.… Read More »Weight Regain After Ozempic: What to Expect
Senolytics and Telomeres Senolytics and Telomeres. While blood washing has captured the attention of those interested in increasing Health Span, two other areas are generating increased interest. Firstly, Senolytics: Researchers are increasingly focusing on senescent cells associated with ageing and age-related diseases. Another area of… Read More »Senolytics and Telomeres
Dementia and Obesity. Dementia is a word that sends a shiver down anyone’s spine, and for good reason. It’s a debilitating condition that robs individuals of their cognitive abilities, personality, and independence. With over 55 million people affected by dementia and projections indicating a doubling… Read More »Dementia and Obesity
How to Reduce Your Risk of Surgery Complications There are always risks associated with any surgical procedure, no matter how minor. These risks can include infection, bleeding, and adverse reactions to anaesthesia. If you’re obese, the risks are considerably higher. You may be worried and… Read More »How to Reduce Your Risk of Surgery Complications
