Can Stress Slow Down my Weight Loss? Can stress slow down my weight loss? Unfortunately, the simple answer to this question is: most definitely! Scientific research has shown that stress not only slows down weight loss, but actually causes weight gain! It’s not surprising then,… Read More »Can Stress Slow Down my Weight Loss?
The drop a dress size for Christmas challenge or maybe The Little Black Dress Contest. Drop a dress size for Christmas. It happens every year as regular as clockwork. And, no matter how old we are, it still has the ability to catch us out.… Read More »Drop a dress size for Christmas challenge.
Eat Chocolate and Lose Weight So can you really Eat Chocolate and Lose Weight? Well actually, yes you can! Let us share with you some of facts to help you on the road to permanent weight loss. With over 15,000 hours of 1:1 clinical treatment… Read More »Eat Chocolate and Lose Weight.
Does Obesity cause Depression? Does Obesity Cause Depression? The Obesity and Depression Link. And when does childhood obesity and depression start? These questions are the subject of ongoing research, and have been for years, but what of the reverse link? Is it possible that depression… Read More »Does Obesity cause Depression?
Will Sleeping Help You Lose Weight? Will Sleeping Help You Lose Weight? In Short, Yes sleep helps lose weight, it will help you lose weight, Big Time. In 2015, a study funded by Diabetes UK and UK National Institute of Health Research concluded that losing… Read More »Will Sleeping Help You Lose Weight?
Everything You Need To Know About Gastric Bands Everything You Need To Know About Gastric Bands. So, what is a gastric band? The options, the potential problems and the likely outcomes. And the reasons why people get a gastric band? Many people believe that a… Read More »Everything You Need To Know About Gastric Bands
Alcohol and Weight Loss They are just not what you would call close friends… We are of course talking about alcohol and weight loss. They are not good friends, never have been, never will be. However, with regard to alcohol and obesity, it goes the… Read More »Alcohol and Weight Loss
Can CBT Help With Weight Loss? So, can CBT help with weight loss? Most definitely! An upgraded version of CBT is the core therapy used at the Elite Clinic, where the GMB Permanent weight loss treatment was developed. Positioned as ‘Best in Class’ in psychological… Read More »Can CBT Help with Weight Loss?
Weight Loss for Wheelchair Users So the question asked was: Is weight loss for wheelchair users possible? The good news is that they can lose their excess weight in exactly the same way as anybody else. It really does not matter if a person has… Read More »Weight Loss For Wheelchair Users
How to Decrease Your BMI So, you want to know how to decrease your BMI… But firstly, what does BMI mean? Well, it stands for Body Mass Index, which in very simple terms, is the relationship between your height and your overall weight. And unfortunately,… Read More »How To Decrease Your BMI
Lose Weight While Sitting On The Sofa… Maybe it’s Not A Dream Can I Lose Weight Without Exercise? If you’ve ever struggled to lose weight, no doubt you will have heard the advice to “Eat less and move more!” ad nauseam! The truth is however,… Read More »Can I Lose Weight Without Exercise?