Does Sleep Quality Affect Weight Loss? Does Quality of Sleep Affect Your Weight Loss? In short, yes: sleeping well helps you lose weight, big time! In 2015, a study, funded by Diabetes UK and UK National Institute of Health Research, concluded that losing out on… Read More »Does Sleep Quality Affect Weight Loss?
Will Drinking Water Help Me Lose Weight? Will Drinking Water Help Me Lose Weight? It is a fact that water is more important to us than food for our immediate survival. A human can survive for up to several weeks without food, but can only… Read More »Will Drinking Water Help Me Lose Weight?
Everything You Need To Know About Gastric Bands Everything You Need To Know About Gastric Bands. So, what is a gastric band? What are the options, the potential problems and the likely realistic outcomes? And why do overweight people get a gastric band? Many people… Read More »Everything You Need To Know About Gastric Bands
How Many Calories Should I Be Eating to Lose Weight? So just How Many Calories Should I Be eating to Lose Weight? How Many Calories Should I Be eating to Lose Weight? This question is not a simple one to answer, for a number of… Read More »How Many Calories Should I Be Eating to Lose Weight?
How do Obese People Lose Weight? So How do Obese People Lose Weight. Firstly, maybe we should just cover what the difference is between being overweight or being obese. Well, to be truthful, according to the official charts, it is not a lot. Just one… Read More »How do Obese People Lose Weight?
