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Be Happy and Slim

Be Happy and Slim. Let’s think about weight loss for a moment. Consider it a journey that many people embark upon—a journey towards a healthier, more vibrant and fulfilling life, achieved just by shedding those extra pounds that burden our bodies.   Imagine a life… Read More »Be Happy and Slim

Amelia Earhart’s Wisdom

Amelia Earhart’s Wisdom: Aaron Beck and Albert Ellis are prominent figures in cognitive-behavioural therapy (CBT) and rational emotive behaviour therapy (REBT). Albert Ellis developed REBT in the late 1950s. Aaron Beck’s CBT came a little later in the 1960s. But maybe a female aviator, Amelia… Read More »Amelia Earhart’s Wisdom

Depression and Obesity Link

Depression Due To Obesity

Depression Due To Obesity Depression Due To Obesity. Does Being Overweight Cause Depression? The Obesity and Depression Link. And when does childhood obesity and depression start? These questions are the subject of ongoing research, and have been for years, but what of the reverse link?… Read More »Depression Due To Obesity

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