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Be Happy and Slim

Be Happy and Slim. Let’s think about weight loss for a moment. Consider it a journey that many people embark upon—a journey towards a healthier, more vibrant and fulfilling life, achieved just by shedding those extra pounds that burden our bodies.  

Imagine a life where you wake up every morning with increased energy, where your body feels light and agile, and where you can truly engage in all the social activities you love without limitations. That is what it’s like to be happy and slim. And it certainly does not have to be a distant dream; it can easily be a reality waiting for you to embrace.

Be Happy and Slim

Be Happy and Slim

So, let’s dive into some of the remarkable benefits that come with shedding your excess weight. Improved Physical Health: Reducing your body weight brings a plethora of health benefits that cannot be ignored. It significantly lowers the risk of chronic diseases such as heart disease, diabetes, high blood pressure, and certain types of cancer. You’re actively investing in a longer, healthier life by taking steps towards a healthier weight. It’s a no-brainer, for sure.  

Reduce the Strain

Increased Energy Levels: Carrying excess weight can be physically exhausting, leaving you drained and lethargic. Shedding those pounds means less strain on your joints and muscles, resulting in a surge of energy that you may have long forgotten. Try putting 20 pounds of stones or anything else in a bag and going for a short walk with it. You may not last long.  

Be Happy and Slim

Be Happy and Slim

Enhanced Mental Well-being: The rewards of weight loss aren’t just about the physical transformation—it’s about nurturing your mind as well. As you achieve your weight-loss goals, your confidence soars, and your self-esteem receives a boost. The sense of accomplishment and empowerment will quickly impact your overall mental well-being, reducing stress and anxiety. We also have a post asking: “What comes first, depression or obesity?” 

Improved Sleep

Be Happy and Slim

Better Sleep: Obesity often leads to sleep disorders such as sleep apnea. You’ll likely experience improved sleep quality as you reduce your body weight. A good night’s sleep is essential for rejuvenation and cognitive function, and it can set the tone for a productive and fulfilling day.  

Be Happy and Slim

Better Mobility

Increased Mobility and Flexibility: Shedding excess weight takes the strain off your joints, allowing for better mobility and flexibility. Everyday tasks become easier, and you’ll find yourself more willing and able to participate in physical activities you might have once shied away from. We have another post: “Why Bother Losing Weight?” 

Be Happy and Slim

Be Happy and Slim

Positive Social Interactions: A journey towards a healthier weight can also enhance your social life. Increased confidence and improved physical appearance often lead to more positive social interactions. You’ll feel more comfortable and confident in social settings, fostering deeper connections with those around you.  

Be Happy and Slim

Be A Star

Setting a Positive Example: By choosing to lose weight and embrace a healthier lifestyle, you become an inspiration to those around you—your friends, family, and even your children. Your journey can ignite a spark of change in their lives, showing them that with determination and dedication, positive transformations are possible. Be Happy and Slim. 

Be Happy and Slim

Be Happy and Slim.

Longevity and Quality of Life: Ultimately, the benefits of reducing body weight extend beyond the immediate rewards. By taking control of your health and making conscious choices, you’re investing in a longer and more vibrant life, ensuring that you enjoy a longer and healthier life. And it matters not how old you are; it is never, ever too late. You may also like to read our post: “Lose Weight for 2024” 

Be Happy and Slim

In Conclusion

In conclusion, it’s crucial to emphasise that happiness should not be solely tied to body size or weight. Body positivity movements have gained traction in recent years, promoting self-acceptance and self-love at any size. True happiness comes from a combination of factors, including nurturing healthy relationships, pursuing personal passions, and maintaining a positive outlook on life.

Ultimately, the connection between happiness and being at your correct weight is about striking a balance. While achieving and maintaining a healthy weight can contribute to a happier and healthier life, it’s equally important to prioritise self-love, self-acceptance, and mental well-being. Happiness should be holistic, embracing the diversity of body shapes and sizes that make up our wonderfully diverse world.

It Works!!!!

So join us, let us demonstrate and guide you on a journey towards achieving a reduced body weight. It will not be without its challenges, but remember this: every step you take, every healthy choice you make, brings you closer to a life filled with vitality, joy, and limitless potential.   The path ahead may have obstacles, but with determination, perseverance, and a positive mindset, you have the power to overcome them all. Oxford Therapeutics Ltd, with its non-surgical My Weigh Less Programme, has helped hundreds of people just like you to achieve their dreams.

Our Top Six FAQ’s

FAQ 1: Will I be happy when I’m thin?

Answer. ANSWER: Achieving a healthy weight can boost your confidence and overall well-being, but happiness is a complex emotion influenced by various factors. Being thin alone may not guarantee happiness. It’s important to focus on a holistic approach to well-being, which includes physical, mental, and emotional health. Consider the items below.

Positive Mindset: Cultivating a positive mindset and practising gratitude can contribute to overall happiness. When you feel good about yourself and focus on your accomplishments, you’re more likely to make healthy choices, including those related to your weight.

Physical Well-being: Maintaining a healthy weight is not just about appearance; it’s about taking care of your body’s overall well-being. Regular exercise and a balanced diet can release endorphins, which are known as “feel-good” hormones that contribute to happiness.

Increased Energy: Achieving and maintaining a healthy weight can lead to increased energy levels. With more energy, you’ll be more motivated to engage in activities that bring you joy and satisfaction.
Improved Confidence:
Reaching your weight goals can boost your self-esteem and confidence. Feeling good about yourself can lead to increased happiness and a more positive outlook on life.

FAQ 2: Does being overweight make you depressed?

Being overweight or obese can potentially contribute to feelings of depression, but it’s important to note that the relationship between weight and mental health is complex and can vary from person to person. Here are some factors to consider:

Psychological Impact: People who are overweight or obese might face societal stigma, discrimination, and negative comments, which can lead to lower self-esteem, body dissatisfaction, and feelings of social isolation. These factors can contribute to the development or exacerbation of depression.

Body Image: Struggling with body image issues can lead to psychological distress. Individuals who feel unhappy or dissatisfied with their appearance due to their weight might be at a higher risk of experiencing depressive symptoms.

Health Issues: Being overweight or obese is associated with a higher risk of various health problems, such as diabetes, heart disease, and sleep disorders. Dealing with chronic health conditions can contribute to feelings of stress, anxiety, and depression.

FAQ 3: Does being depressed make you gain weight?

ANSWER. Depression can affect weight in different ways for different individuals. While some people might experience weight gain as a result of depression, others might experience weight loss or have no significant changes in weight at all.
Here’s how depression can potentially influence weight:

Weight Gain: Some individuals with depression may turn to food as a way to cope with their emotional distress. This can lead to overeating, particularly high-calorie and comfort foods, which can result in weight gain over time. Changes in appetite, particularly an increase in appetite, are common symptoms of depression for some people.

Changes in Physical Activity: Depression often leads to reduced motivation and energy levels, which can result in decreased physical activity. A lack of exercise can contribute to weight gain over time.

Hormonal Changes: Depression can affect hormonal regulation in the body, including hormones that influence metabolism and appetite. Imbalances in these hormones might contribute to changes in weight.

Medication Effects: Some medications used to treat depression can have side effects that impact weight. Certain antidepressants, for example, might lead to weight gain in some individuals.

Binge Eating: Emotional eating, particularly binge eating, can be a coping mechanism for some individuals with depression. Binge eating episodes involve consuming large amounts of food in a short period due to emotional distress.

Slower Metabolism: Some research suggests that depression might be associated with a slower metabolism, which can contribute to weight gain.

It’s important to note that not everyone who is depressed will experience weight gain, and the relationship between depression and weight is complex and can vary widely from person to person. Some individuals with depression might experience weight loss due to changes in appetite or an increase in anxiety levels that affect eating patterns.If you or someone you know is experiencing depression and its potential effects on weight, it’s important to seek support from mental health professionals and healthcare providers. Addressing the underlying emotional concerns through therapy, counselling, medication, and lifestyle changes can help manage both depression and its potential impact on weight.

FAQ 4: Why do I feel better when I’m skinnier?

Answer: Feeling better when you’re at a healthier weight can be attributed to several factors. Physically, you may experience improved energy levels, reduced health risks, and better sleep. Mentally, achieving weight loss goals can boost self-esteem and body image, leading to a more positive outlook on life.

FAQ 5: How to slim in 21 days?

Answer. Rapid weight loss in just 21 days is not recommended for long-term health, but a large number of people do it ahead of a function, such as a wedding or when going on a beach holiday. Instead, it is recommended that we focus on a more gradual and sustainable change in our eating habits. Start by improving your diet with balanced meals and portion control, increase physical activity, stay hydrated, and prioritize getting enough sleep.

FAQ 6: How can I be happy while losing weight?

Answer. Happiness during weight loss can be cultivated by setting realistic goals, adopting a balanced and sustainable diet, engaging in regular physical activity that you enjoy, and practising self-compassion. Surrounding yourself with support and positive friends will help.

Tired of Failed Diets? Discover a Proven Weight-Loss Solution!

Are you tired of trying countless diets that never seem to work? Frustrated with the constant cycle of losing and regaining weight? What if a medically endorsed solution was rooted in thousands of hours of clinical experience? One that didn’t involve restrictive diets, excessive exercise, or invasive surgeries? Sarah Hart, below, featured on UK television, lost an incredible 140 pounds.

be happy and slim

A Psychological Approach to Sustainable Weight Loss

Consider a new psychological approach to weight loss, where you effortlessly learn to eat when you’re genuinely hungry rather than relying on emotions like tiredness, sadness, loneliness, stress or depression to dictate your eating habits. You can complete the whole My Weigh Less Master Class from the comfort of your own home. The course includes a PDF forensic questionnaire, 12 audio MP3 sessions, nine different hypnosis sessions and much more. For more information, you can read our Course Details page.

Imagining a Healthier You

Picture yourself as a healthier, slimmer version of yourself, free from dieting fears and able to enjoy social events with boundless energy and boosted self-esteem. Meet the experts behind the success: Martin and Marion Shirran are clinical therapists with nearly two decades of experience in the weight-loss field. They are the creators of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment. Sharon below lost 60 pounds on the programme.

be happy and slim

Celebrated in the Media and Beyond

Their ground-breaking work has been featured in prominent newspapers such as the Daily Mail, The Times, The Telegraph, and the Express. Leading magazines like Vogue, Marie Claire, Good Housekeeping, and Reader’s Digest have also recognised their contributions. The Shirrans and several of their clients have also made television appearances on both sides of the Atlantic.

be happy and slim

A Diverse Clientele Achieving Success

Over a thousand individuals, including medical professionals, celebrities, and the general public, have travelled from around the world to experience their weight-loss treatment. Some sought to enhance their appearance, while others prioritised their health, successfully reversing medical conditions like insulin resistance, diabetes, high blood pressure, and fatty liver disease.

A Continuously Evolving Approach

The My Weigh Less programme has undergone over fifteen years of research and development. Clients of various ages, from fourteen to eighty-six, have achieved remarkable results. Check out the many verified weight-loss success stories and before-and-after photos on this website.

Accessible and Effective

Martin and Marion Shirran

So, are you ready to embark on your weight-loss journey? Martin and Marion Shirran, in the photo above, along with Oxford Therapeutics Ltd, have made their unique approach more accessible than ever. You can download their ‘My Weigh Less Master Class’ to your phone, tablet, or desktop computer today. You can complete the entire twelve-session course from the comfort of your own home.

Be the next My Weigh Less success story

Experience the ‘My Weigh Less’ downloadable treatment, a medically endorsed, proven weight-loss approach backed by over 15,000 hours of clinical treatment. Say goodbye to dieting struggles and hello to permanent results.

Ready to Transform Your Life?

Begin your weight-loss journey today. Discover how a psychology-focused weight-loss method that works will ensure you finally reach your goals. Visit the ‘Buy Now’ page to start your transformation.

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

My weigh Less

Additionally, she is involved in the government’s All-Party Parliamentary Group on Obesity.

We were proud to be nominated for the ‘Most Innovative Obesity Psychological Therapy Service’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We also appeared on the This Morning TV show, with Holly Willoughby and Phillip Schofield.

Holly and Phil interviewed Martin and Marion Shirran

And, in 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America

We are also co-authors of two bestselling books on the topic of non-surgical weight loss, published by Hay House.

Be Happy and Slim
weight loss course

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.

Be Happy and Slim

View the Short Animated Want and Need Video Below

Click on the link below to listen to our short audio introduction of the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete My Weigh Less course and start your weight-loss journey today.

Register Now for the My Weigh Less Course

My Weigh Less®/ and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

Can I eat Chocolate and lose weight

You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.

Although the weight-loss results and success stories shown on the site are typical, individual results will vary and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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