Weight Loss Management Plan
should take into account your starting weight, your lifestyle, your level of fitness and your target weight. Once you have all the necessary information, then you can formulate a plan that has a reasonable chance of success. One of the first decisions to make is just what dieting approach you are going to adopt. As you probably know, the range is enormous. Will it be diet-focused, or built around exercise as an example.
. As far as normal diet regimes are concerned, you will have to consider if you would prefer a low carb, or a low fat approach. How about meal replacement bars, drinks and pre-prepared meals? Of course, there are a number of slimming clubs. Most of them hold regular meetings, where you can go, and hopefully become inspired.
approach will ensure you have the best opportunity to achieve the permanent results you want. Too many people, quoted as being over 95 %, of those wishing to lose weight, fail very quickly, for one reason or another. So doing a bit of research around the different methods, until you find one that you can work with, is a good start. Download Apps for your phone are becoming popular. I am not sure if there is any clinical evidence as yet, to support their effectiveness. But there are many of them on the market, and the range expands on an almost daily basis.
, ask is it based on any research? Does the program have a real proven track record? Are the team who developed the program experienced in weight loss? What trials have taken place? Can you read verified case studies? If your doctor was going to start a diet, would they choose the one you are considering? You are going to be investing hard-earned cash into this, along with a lot of effort, so you need to be sure.
I can understand why you may think that way. But research shows that the average person spends of £25,000 on dieting or weight loss in their life. Also, as I just mentioned, over 95 % fail, in fact ending up weighing more than they did when they started. So do the research. Why not seek out a weight loss expert or specialist? It may sound unusual, but this is an important step. Your health is on the line: you are aware of the possible health consequences around being overweight.
after treating over a thousand clients at our clinic. During the ten years or so, we accumulated over 15,000 1:1 treatment hours. We wrote three books on the subject, published globally by Hay House, the largest Mind Body publisher in the world. And of course we were interviewed on TV on both sides of the Atlantic and also featured in hundreds of magazines and Newspapers.
but because the My Weigh Less Treatment plan is based on ten years of research.It is backed by clinical trials and medical endorsements. The site provides a number of verified case studies, along with their before and after photos. My Weigh Less is downloadable, and suitable for people of all age groups. Our youngest client was just fourteen years old, our oldest was eighty six. Some came to see us because they wanted to lose a few pounds to fit into their wedding dress, others wanted to lose a lot more.
Indownloadable built around a version of Martin and Marion Shirran’s globally acclaimed Gastric Mind Band Permanent Weight Loss Treatment ‘My Weigh Less’ will be launched. For the first time, the unique, phenomenally successful approach to weight loss, will become instantly available to download to your phone, tablet, or computer. So you can complete the course in the comfort and privacy of your own home. The approach concentrates on what is agreed to be the epicentre around the issues and problems of excess weight. We’re talking about Psychology of course!
which you will find both interesting and informative . Additionally, read the dedicated page, which includes an endorsement of the effectiveness of the treatment by an NHS Consultant Surgeon. It also includes opinions and observations of other medical professionals. Health professionals will also find a link to the Also on the site, you can read a full breakdown of just what the treatment includes. Read more aboutOn the website read the
In our opinion no. A respectable and professional weight loss treatment package should contain all the components you need to achieve the results you desire. My Weigh Less provides an optimised package, designed to deliver positive results.
After treating over a thousand clients at the clinic, it is still the number one question we hear, how fast can this be all over they say. Well to be honest there is no straight answer that fits everybody. It depends on so many things, your commitment, your starting weight, it goes on. However we would expect with My Weigh Less to see an average weight loss of around 1-2 pounds per week. The weight loss in the first few weeks may be considerably more, but will settle down over time to between one to two pounds per week on average.
The My Weigh Less plan can be undertaken by anyone, anywhere in the world. There are only two requirements. Firstly that the individual has a sound grasp of the English Language. Secondly that they have access to a suitable device, a smart phone, tablet or a desk top computer.