Home » Weight Loss Management Plan

Weight Loss Management Plan

Home » Weight Loss Management Plan

Maybe Weight Loss Management Plan is just another name for a Diet Plan. However, if a person is overweight then having a plan is a very good idea. I am sure you have heard the often quoted statement “If You Fail to Plan, then You Plan to Fail”. It’s probably very true, especially in the weight loss arena. For many people any weight loss attempt will involve a financial investment at some level. So, doing a little research and adopting a plan is a good idea. You may find it helpful to visit the Weight Loss Experts Page.

Diet or Exercise Focused

A weight loss management plan should take into account your starting weight, your lifestyle, your level of fitness and your target weight. Once you have all the necessary information, then you can formulate a plan that has a reasonable chance of success. One of the first decisions to make is just what dieting approach you are going to adopt. As you probably know, the range is enormous. Will it be diet-focused, or built around exercise as an example.

Weight Loss management plan My Weigh Lessess

The Range is Enormous

As you probably know, the range is enormous. As far as normal diet regimes are concerned, you will have to consider if you would prefer a low carb, or a low fat approach. How about meal replacement bars, drinks and pre-prepared meals? Of course, there are a number of slimming clubs. Most of them hold regular meetings, where you can go, and hopefully become inspired.

My Weigh Less Weight Loss Plan

Weight Loss Management Plan

Check For Clinical Evidence

Adopting a plan, a sensible weight loss approach will ensure you have the best opportunity to achieve the permanent results you want. Too many people, quoted as being over 95 %, of those wishing to lose weight, fail very quickly, for one reason or another. So doing a bit of research around the different methods, until you find one that you can work with, is a good start. Download Apps for your phone are becoming popular. I am not sure if there is any clinical evidence as yet, to support their effectiveness. But there are many of them on the market, and the range expands on an almost daily basis.

My Weigh Less Fat Loss SpecialistMedical Endorsement

What questions should you ask?

Firstly, if you are looking at an online weight loss program, ask is it based on any research? Does the program have a real proven track record? Are the team who developed the program experienced in weight loss? What trials have taken place? Can you read verified case studies? If your doctor was going to start a diet, would they choose the one you are considering? You are going to be investing hard-earned cash into this, along with a lot of effort, so you need to be sure.

Weight loss Specialist My Weigh Less

Seek Out A Specialist to Guide You

Maybe you think this is taking the issue too far…I can understand why you may think that way. But research shows that the average person spends of £25,000 on dieting or weight loss in their life. Also, as I just mentioned, over 95 % fail, in fact ending up weighing more than they did when they started. So do the research. Why not seek out a weight loss expert or specialist? It may sound unusual, but this is an important step. Your health is on the line: you are aware of the possible health consequences around being overweight.

My Weigh Less Experts

Over One Thousand Clients Treated

Marion and I earned the description of being Weight Loss Specialists, after treating over a thousand clients at our clinic. During the ten years or so, we accumulated over 15,000 1:1 treatment hours. We wrote three books on the subject, published globally by Hay House, the largest Mind Body publisher in the world. And of course we were interviewed on TV on both sides of the Atlantic and also featured in hundreds of magazines and Newspapers. Sarah Hart below wanted, and went on to lose 140 pounds, read her story on the website.

Obesity and Weight Management My Weigh Less.

Weight Loss Management Plan

Clients Aged from 14 to 86

I tell you this, not because I want to inflate our egos, but because the My Weigh Less Treatment plan is based on ten years of research.It is backed by clinical trials and medical endorsements. The site provides a number of verified case studies, along with their before and after photos. My Weigh Less is downloadable, and suitable for people of all age groups. Our youngest client was just fourteen years old, our oldest was eighty six. Some came to see us because they wanted to lose a few pounds to fit into their wedding dress, others wanted to lose a lot more.

Weight Loss experts, my weigh lessured Martin and Marion Shirran

A Fully Downloadable Weight Loss Treatment

In August 2021, a weight loss treatment that is fully downloadable built around a version of Martin and Marion Shirran’s globally acclaimed Gastric Mind Band Permanent Weight Loss Treatment ‘My Weigh Less’ will be launched. For the first time, the unique, phenomenally successful approach to weight loss, will become instantly available to download to your phone, tablet, or computer. So you can complete the course in the comfort and privacy of your own home. The approach concentrates on what is agreed to be the epicentre around the issues and problems of excess weight. We’re talking about Psychology of course!

My Weigh Less Experts

Does Our Weight Loss Management Work?

It is the most important question of all. On the website read the Does It work Page’ which you will find both interesting and informative . Additionally, read the dedicated ‘Medical and Health Endorsements page, which includes an endorsement of the effectiveness of the treatment by an NHS Consultant Surgeon. It also includes opinions and observations of other medical professionals. Health professionals will also find a link to the Clinical Evidence page Also on the site, you can read a full breakdown of just what the treatment includes. Read more about Martin and Marion here

We look forward to working with you.

Martin and Marion Shirran.

Weight Loss Experts My Weigh Less

Frequently Asked Questions

Do I Need A Weight Loss Management Plan?

In our opinion no. A respectable and professional weight loss treatment package should contain all the components you need to achieve the results you desire. My Weigh Less provides an optimised package, designed to deliver positive results.

How Fast Can I Lose Weight?

After treating over a thousand clients at the clinic, it is still the number one question we hear, how fast can this be all over they say. Well to be honest there is no straight answer that fits everybody. It depends on so many things, your commitment, your starting weight, it goes on. However we would expect with My Weigh Less to see an average weight loss of around 1-2 pounds per week. The weight loss in the first few weeks may be considerably more, but will settle down over time to between one to two pounds per week on average.

I live in the USA. Can I do this Plan?

The My Weigh Less plan can be undertaken by anyone, anywhere in the world. There are only two requirements. Firstly that the individual has a sound grasp of the English Language. Secondly that they have access to a suitable device, a smart phone, tablet or a desk top computer.

Although the weight loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight loss success depends on each individual’s level of motivation, commitment, food intake and metabolism.