‘Dream to be slim’

Best Weight Loss Therapy

Best Weight-Loss Therapy

Sharon is now over 70 pounds lighter!

Best Weight Loss Therapy

Best Weight-Loss Therapy. Read Sharon’s Weight-Loss Story. The weight had been creeping on for a while, fuelled by unhealthy eating habits. As a result, Sharon said it was affecting her asthma, as the bigger she became, the harder it was to breathe. She remembers one time when even going up the stairs at home led her to struggle for breath. She said she would look in the mirror, but feel she was hiding the weight gain well under baggy work clothes.

At the time, Sharon was battling depression and was taking anti-depressants. Food was a comfort, and she would often buy bags of chocolate and sweets and eat them in her van. You may also find our blog “Can Stress Slow Down Weight Loss?” interesting.

Sharon's Weight Loss Story

Best Weight-Loss Therapy

“I was full by the time I got home, but I’d eat tea, because I didn’t want my husband to know I’d been eating. So I was getting bigger, and didn’t realise it was happening – I thought I was hiding it. But now I realise people could see me getting bigger.” Best WeightLoss Therapy.

Sharon’s Weight-Loss Story.

During the first few days of the therapy Sharon, she said she could feel herself losing weight, and the weight loss was ‘astronomically quick.’ She said: “I’m just so chuffed, by how easy it’s been to lose the weight and also how quickly we have both lost it. It’s been fantastic. As the weight came off, my mood just started lifting and I started to feel better.” So I know it was the best weight-loss therapy for me.

Sharon's Weight Loss Story

Sharon came off the anti-depressants

Her doctor then reduced her anti-depressants, and within 3 months of starting the treatment, Sharon was off anti-depressants completely. She now weighs 9st 12lb (62.76kg) and said she never once felt like she was slipping or going back into old habits.

Sharon’s confidence has soared, literally through the roof. Normally describing herself as ‘quite quiet’, the weekend before the ‘after’ photo-shoot she went into her hairdresser’s blonde and came out a vibrant pink! She laughs: “No one knew I was doing it! My husband likes it, but he said he wasn’t expecting it. I’m normally quite quiet and don’t like change, but now I have confidence!” She has also bought some new clothes, as well as being able to enjoy her old wardrobe of clothes.

Best Weight Loss Therapy

Best Weight-Loss Therapy

It was Sharon’s sister, Jackie Hay, who recommended Martin and Marion’s treatment to her. This was because Jackie was so impressed with her own results, just one month after embarking on their treatment herself.

Sharon and sister Jackie appeared on This Morning TV

Since then, the sisters have lost an amazing 140 pounds between them and on the 22nd August 2019 they were invited to appear on ITV’s This Morning programme to share their success stories and explain how they lost 10 stone with Martin and Marion’s permanent weight-loss treatment. So, they sat down on the This Morning couch with hosts Eamonn Holmes and Rochelle Humes to talk about their amazing weight-loss transformations and how it had changed their lives!

Best Weight Loss Therapy

Watch Eamonn Holmes interviewing Sharon & Jackie.

Throughout their weight-loss journey the sisters supported each other, sending pictures of their meals and recipes to each other via WhatsApp. Best Weight-Loss Therapy. Read more about the treatment on the Does This Work? page.

my weigh less. Martin and Marion Shirran on This Morning TV

Best Weight-Loss Therapy

Sharon said they had become even closer by supporting each other through their weight-loss journey. As there’s a 15-year age gap between them, they didn’t spend lots of time together before, meeting for holidays and family events, but Sharon said they message every day now, adding: “It’s definitely made us closer. We have a proper sister relationship together now; it’s been really good.” Read about Sharon’s Clinic Treatment

My Weigh Less

Do You Dream to be slim…?

Are you tired of trying an endless list of diets that just don’t work? And becoming weary of your efforts, which always result in you regaining all the lost weight? Are you looking for a medically endorsed solution; one based on thousands of hours of clinical experience?  Maybe something that doesn’t involve following a restrictive diet, doing lots of exercise, or having invasive surgery…? Read on to find out about our award-winning solution!

trying to lose weight

Our weight-loss treatment is based on proven science, incorporating Cognitive Behaviour Therapy, Clinical Hypnotherapy and Neuro-Linguistic Programming and Neuroplasticity. It also includes our own Life Architecture Therapy, along with TCBT, our upgraded version of CBT, which is the subject of our bestselling book, published globally by Hay House. Professor Windy Dryden, of Goldsmiths University in London, endorsed the book, and Professor Philip Zimbardo, of Stanford University in the USA, wrote the foreword.

Psychologies magazine

You can feel comfortable in the knowledge that our weight-loss approach has been the treatment of choice by many different medical specialists, including doctors, dentists, nurses, anaesthetists and consultant surgeons. You may like to read more details on our Medical Endorsements page.

medically endorsed weight loss

So, how would you feel, if you had the opportunity today, to sit down over an everflowing cup of coffee, with two experienced, weight-loss specialists? And, what if, over the course of 12 hours, we explained everything you need to know to effortlessly achieve permanent weight loss? And we also shared with you all the tips, techniques and secrets we normally reserve exclusively for our visiting international clients?

Martin and Marion Shirran

Martin and Marion Shirran

Well, the good news is you can! And that’s because we have spent many months completely reformatting our unique, phenomenally successful approach to weight loss. As a result, the course is now instantly available to download to your phone, tablet, or computer. This also means that you can complete the entire course, without having to leave the comfort and security of your own home. Welcome to the ‘My Weigh Less Master Class’! There is a full breakdown of all the components included in the treatment on the Course Details” page.

My Weigh Less

Read on the pages of this website how the award-winning ‘My Weigh Less’ downloadable treatment is successfully delivering what is surely ‘utopia’ to dieters; a medically endorsed, proven, weight-loss approach that provides permanent results. The programme is also based on over 15,000 1:1 clinical treatment hours. My Weigh Less can help you reach your weight-loss goals. Follow this link to sign up for our course now, and you can start your weight-loss journey today.

award-winning weight loss

My Weigh Less Delivers…

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Treatment –

Visit the main pages of the site today, and find out how you can start your weight-loss journey immediately.

My Weigh Less

Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Additionally Marion is pleased to be involved in the All Party Parliamentary Group on Obesity.

Downloadable weight loss treatment
My Weigh Less

Our weight-loss treatment was nominated the ‘Most Innovative Obesity Psychological Therapy’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We appeared on the This Morning TV Show with Phillip Schofield and Holly Willoughby.

My Weigh Less

And, in 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America

We are also co-authors of two, bestselling books, on the topic of non-surgical weight loss, published by Hay House.

Martin and Marion Shirran
weight loss course

Click on the link below to listen to our short audio introduction of the weight-loss course.

My Weigh Less

You can download just the first session, or the complete course, and literally start your weight-loss journey today.

My Weigh Less
Home » My Weigh Less Weight-Loss Success Stories » Best Weight-Loss Therapy

Although the weight loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.