Reset Relationship With Food
Ruby’s Weight Loss Story
, contributed to her weight problems. Ruby found herself giving into the temptation of free muffins, pastries and calorie-laden Frappuccino’s by day. Then after she finished work, she opted for takeaway fried chicken and pizzas. “On the rare occasion I had a night off, my boyfriend and I would order pizza, but over time the orders got bigger. We started sharing a large pizza, then got a medium one each and started adding sides. Sometimes we’d share a tub of ice-cream after as well,” Ruby admitted.
she realised something had to be done. “I’d noticed from seeing pictures of myself that the weight was piling on, but seeing just how much I really weighed on the scales made me realise I had to do something about it. It was the heaviest I’d ever been. I was wearing size 20 clothes and I felt disgusted with myself.” Reset Relationship With Food.
and joined a female only gym, determined to make 2018 the year she lost weight to make her feel happier. She recalled: “I lost about a stone the first month and I felt better to be making progress. My boyfriend Ben was really supportive; he liked me the way I was, but knew how unhappy I was with my body.
because I wasn’t losing any more weight after that. I felt stuck, but not ready to give up trying to be slimmer.” When she could not work owing to Covid, she decided to travel to Spain to stay with her family.
: Ruby met up with an old school friend, who had been a similar weight to her, but was now barely recognisable. The friend told her she’d had gastric sleeve surgery – where part of the stomach is removed to make it smaller – at a cost of £10,000.
and I was jealous.” Ruby admitted. “My Nan had been urging me since I was a teenager to try to eat healthily and do exercise to lose weight, and when I went home, I told her about it. She then told me she’d had two friends who had been on UK TV recently after having treatment with a couple called Martin and Marion, for a fraction of the cost of the invasive surgery my friend had. I was sceptical but willing to try anything...
Marion took me through an in-depth Forensic Questionnaire. Very clever, because it covered just about everything. It Completely Reset My Relationship With Food. They started with my childhood, my background, my past relationship with food and then just about every aspect of my life, to see what my triggers were. It asked me things I had never thought about.” Ruby’s relationship with food completely changed that day, and she is now 13st and a curvy size 12, with a target weight of 11st.
about what it would be like to be slim and healthy. How about being at your target weight? Imagine if you never had to go on a diet again, or be afraid of food? What if you were able to enjoy every social event? And you also had an abundance of extra energy, and improved self-esteem. Welcome to the evidence-based My Weigh Less Master Class. A proven, psychology focused downloadable weight loss treatment, that delivers Permanent Results. Based around over 15,000 clinical 1:1 hours treating overweight clients.