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How To Take Control Of Your Sugar Addiction

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Reset Relationship With Food

How To Take Control Of Your Sugar Addiction

I Beat my Sugar Addiction

Wondering about Weight Loss For Men?

How To Take Control Of Your Sugar Addiction. I Beat My Sugar Addiction. What better ambassador for a successful weight-loss method than Martin Shirran, the co-founder and joint developer of the Gastric Mind Band Therapy? He put himself forward as one of the first trial candidates, ahead of the official launch of the treatment. And so, as a guinea-pig, testing the method out on himself, he wrote his own Gastric Mind Band Diary in the process….

I Beat My Sugar Addiction

Martin weighed 238 pounds…

How To Take Control Of Your Sugar Addiction

As my friends, relatives and medical records will confirm, I have fought a battle with my weight for the best part of twenty five years. And also, in the recent past, my weight has been as high as, dare I say it, 117 kilos: that’s an incredible 18 stone 3lbs. So, the people whose opinion I trust the most came up with a suggestion…”Join The Trials!” Easy Weight Loss, read his story here.

How To Take Control Of Your Sugar Addiction - My Weigh Less

Martin The Guinea Pig

“Martin, why don’t you join the research trials... We can take regular photos of you, and you can also keep an ongoing diary covering your experiences.” Great! I thought. Fat photos of me all across the National Press! But how could I refuse? Over the previous twelve months I, like others, had been trying out the various individual components of the treatment, but never the combined treatment plan as a whole.

I Beat My Sugar Addiction

I lost 26 pounds in 9 weeks

So, when I was officially weighed at the start of the trial, on the 19th May 2008, I came in at 238 pounds. And yes, of course, I am embarrassed about that! Then I was weighed and photographed, in the same clothes, on Monday 21st July, nine weeks after my first session. And the result? Well, my weight had dropped from 238 pounds to 212, in just nine weeks! I was blown away, as was everyone else, of course. It related to a weight loss of just over 26 lbs, which equals an average reduction of 2.8 lbs per week.

How To Take Control Of Your Sugar Addiction

How To Take Control Of Your Sugar Addiction

By 22nd September I was down to my initial target weight of 194 pounds. I was very happy about this, especially as for the first time in my adult life I was no longer obese, still overweight of course. But even though I was no longer obese, the charts confirmed I would continue to be labeled as overweight. So, I decided to carry on with the trial and take my weight down 177 pounds. I would still be a little overweight, but I decided to call it a day when I reached my new, but final, target weight.

How I Beat My Sugar Addiction

I called this page beating my sugar addiction, because after going through the treatment, and in the time since then, I knew, without doubt, that I had a lifelong addiction to sugar, carbohydrates. So, I now completely accept that I am hypersensitive to carbohydrates in any form. When I reduced my daily level of carbohydrate from my diet not only did I lose weight, but it was just so easy. Because there are no cravings, and no desires, I can go on multi-day fasts and just breeze through it.

How To Take Control Of Your Sugar Addiction

Everything Changes With Sugar

Whilst I find controlling my eating it was easy when I abstained from the carbs, the opposite happens as soon as I eat a carb-rich food. And so I often tell Marion how I am aware, normally within 30 minutes, that the feelings change. Thanks to my research and personal experience, I now have a complete understanding about the effect of the hunger hormone Ghrelin, and its opposite number, Peptin YY, so I know how to control them. And, as a result, I know exactly how to put a stop to Ghrelin coursing through my veins. Read more on the GMB Site.

My Weigh Less

We have a dedicated Blog Page which covers in detail just about everything you need to know about overcoming addictions relating to Sugar, Fat and Salt, you can see the page by following this link. Sugar Fat Salt The photo above was taken in early 2022; the weight loss has remained constant.

How To Take Control Of Your Sugar Addiction

How To Take Control Of Your Sugar Addiction

Guys and Diets

Weight Loss For Men, is the title of another page on this website. And I think it is so important. Primarily because only this week I was reading about the connection, the link, between overweight men and prostate cancer. But also, the increased risks of hospitalisation from Covid if you were overweight it’s just another reason for guys, of any age, to ‘take action’. Every day in the media we read about the many female weight-loss stories. But I know that the issue is just as important to men as it is to women; they just do not seem to talk about it. How about giving your loved one the gift of weight loss…?

How To Take Control Of Your Sugar Addiction

Everything Changes

My weight today is down to an incredible 176 pounds, and it only fluctuates up and down by around 5 pounds. This normally occurs if we are on holiday, or over Christmas, as an example, but within a few weeks it reverts back. One thing I can confirm, is that when you do reach that target weight point, everything, and I mean everything in your life will change. Your Health, Your Self Esteem, Your Energy Levels… Try it. I dare you! Read about Obesity and Fat Loss Experts Here.

How To Take Control Of Your Sugar Addiction Martin Shirran

I Beat My Sugar Addiction

how to beat sugar addiction

‘Do You Dream to be slim…

Go ahead, relax, and take a few minutes to daydream about what it would be like to be slim and healthy. How about being at your target weight? Imagine if you never had to go on a diet again, or be afraid of food? What if you were able to enjoy every social event? And you also had an abundance of extra energy, and improved self-esteem. Welcome to the evidence-based My Weigh Less Master Class. A proven, psychology focused downloadable weight loss treatment, that delivers Permanent Results. Based around over 15,000 clinical 1:1 hours treating overweight clients. How To Take Control Of Your Sugar Addiction. Read about Metformin and weight loss here.

My Weigh Less downloadable weight loss

Downloadable Weight Loss Treatment Delivers

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Start Your Journey Today £39.

Visit the main pages of the site today, and start your weight-loss journey immediately.

How To Take Control Of Your Sugar Addiction

Click on the link below to our short audio introduction of the weight-loss course.

Reset Relationship With Food

You can download the complete course, and start your weight-loss journey today.

Reset Relationship With Food

Although the weight-loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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