When is too soon for Christmas Weight Loss?
So, just when is it too soon for Christmas weight loss? As we find ourselves hurtling towards the looming festive holiday season faster than we might think. It’s a question many of us contemplate: when is the ideal moment to kickstart your Christmas weight loss journey? With Halloween decorations already on display and the anticipation of Thanksgiving feasts just around the corner, the countdown to December 1st has begun. We have a Blog Page regarding Fast Weight Loss that you may find helpful.
The Steady Approach
In the world of weight loss, “slow and steady” remains the golden rule for long-term success. A consistent pace of approximately 1.5 to 2 pounds per week is more likely to result in enduring change rather than the rollercoaster of weight fluctuations. Starting your weight-loss journey now allows you to embrace a less stressful approach. We also have a page: “30 days to drop a dress size”
The Little Black Dress Contest.
Drop a dress size for Christmas. It happens every year as regular as clockwork. And, no matter how old we are, it still has the ability to catch us out. Every year, tens of thousands of people, almost simultaneously, go into a blind panic. Well, it’s that time of year again when socialising at all levels moves up a gear. You can’t miss it, in fact: You know it’s happening because the film Love Actually is on repeat. And, of course, Bing Crosbie in White Christmas makes its annual appearance.
To Get into the Little Black Dress, you may need to cut out or at least severely reduce your consumption of refined carbohydrates and sugar. Then simply focus on eating more protein, healthy fats, and vegetables. In addition to watching what you eat, a little regular exercise will help to more quickly reduce your visceral fat. Goodbye belly fat. Read the Full Article Here
When is too soon for Christmas Weight Loss?
The holiday season is synonymous with indulgence, and one of the primary culprits is alcohol. In the UK, December witnesses a significant increase in alcohol consumption, with a 41% surge compared to the monthly average. Traditional Christmas drinks like mulled wine, eggnog, sherry, and Baileys make their yearly appearances, and Champagne flows freely.
.jpg.aspx?lang=en-GB&width=700&height=524)
However, it’s not just alcohol that contributes to the calorie count. Coffee shops entice us with decadent, sugar-laden holiday drinks, and food retailers present us with Christmas sandwiches that are delicious but calorie-loaded. These temptations often lead to a post-holiday weight struggle.
Dining In or Dining Out
Christmas dinner is a cherished tradition but one that comes with its own set of challenges. While preparing a feast at home can be heartwarming, it also brings a fair share of stress and sleepless nights. On the other hand, dining out can be a delightful and less stressful option, allowing you to savour a delicious meal without the hassle of cooking and potentially reducing your calorie intake by up to 750 calories.
In Conclusion. In this updated guide, we’ve addressed the question of when to initiate your Christmas weight loss journey. With approximately eight weeks remaining until December 1st, now is the perfect time to commence your quest for a healthier you. A gradual and consistent approach is your best friend on this journey. By starting early, you can enjoy the holiday season with confidence, knowing that you’ve prioritized your well-being.
When is too soon for Christmas Weight Loss?
Answer: The “Little Black Dress Challenge” is an annual goal to achieve a desired weight by Christmas, enabling individuals to feel their best during the festive season. Starting this challenge earlier in the year can lead to better results.
Answer: It’s essential to plan and make mindful choices during the holidays. Moderation and balance are key. You can still enjoy festive drinks and treats but in controlled quantities to avoid excessive calorie intake.
Answer: Keep an eye on alcoholic beverages, sugary holiday drinks, and high-calorie treats. These items can significantly contribute to your daily calorie intake, so consume them in moderation.
Answer: Dining out for Christmas dinner can be less stressful and more enjoyable. It allows you to savour a delicious meal without the cooking and cleaning, potentially reducing your calorie intake by up to 750 calories.
Answer: Planning is key. Set boundaries and stick to them, even during holiday gatherings. Prioritise portion control and continue to incorporate physical activity into your routine.
Answer: If you’ve started your weight loss journey late in the year, focus on making gradual changes to your diet and exercise routine. Aim for consistency, and remember that every little bit helps, even if it’s not as early as you’d like.
Are you tired of trying countless diets that never seem to work? Frustrated with the constant cycle of losing and regaining weight? What if a medically endorsed solution was rooted in thousands of hours of clinical experience? One that didn’t involve restrictive diets, excessive exercise, or invasive surgeries? Sarah Hart, below, featured on UK television, lost an incredible 140 pounds.
Consider a new psychological approach to weight loss, where you effortlessly learn to eat when you’re genuinely hungry rather than relying on emotions like tiredness, sadness, loneliness, stress or depression to dictate your eating habits. You can complete the whole My Weigh Less Master Class from the comfort of your own home. The course includes a PDF forensic questionnaire, 12 audio MP3 sessions, 9 different hypnosis sessions and much more. For more information, you can read our Course Details page.
Picture yourself as a healthier, slimmer version of yourself, free from dieting fears and able to enjoy social events with boundless energy and boosted self-esteem. Meet the experts behind the success: Martin and Marion Shirran are clinical therapists with nearly two decades of experience in the weight-loss field. They are the creators of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment. Sharon below lost 60 pounds on the programme.
Their ground-breaking work has been featured in prominent newspapers such as the Daily Mail, The Times, The Telegraph, and the Express. Leading magazines like Vogue, Marie Claire, Good Housekeeping, and Reader’s Digest have also recognised their contributions. The Shirrans and several of their clients have also made television appearances on both sides of the Atlantic.
Over a thousand individuals, including medical professionals, celebrities, and the general public, have travelled from around the world to experience their weight-loss treatment. Some sought to enhance their appearance, while others prioritised their health, successfully reversing medical conditions like insulin resistance, diabetes, high blood pressure, and fatty liver disease.
A Continuously Evolving Approach
The My Weigh Less programme has undergone over fifteen years of research and development. Clients of various ages, from fourteen to eighty-six, have achieved remarkable results. Check out the many verified weight-loss success stories and before-and-after photos on this website.
Accessible and Effective
So are you ready to embark on your weight-loss journey? Martin and Marion Shirran, in the photo above, along with Oxford Therapeutics Ltd, have made their unique approach more accessible than ever. You can download their ‘My Weigh Less Master Class’ to your phone, tablet, or desktop computer today. You can complete the entire twelve-session course from the comfort of your own home.
Experience the ‘My Weigh Less’ downloadable treatment, a medically endorsed, proven weight-loss approach backed by over 15,000 hours of clinical treatment. Say goodbye to dieting struggles and hello to permanent results.
Begin your weight-loss journey today. Discover how a psychology-focused weight-loss method that works will ensure you finally reach your goals. Visit the ‘Buy Now’ page to start your transformation.
–Permanent Weight Loss –
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –
When is too soon for Christmas Weight Loss?
Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence. Additionally, she is involved in the government’s All-Party Parliamentary Group on Obesity.
We were proud to be nominated the ‘Most Innovative Obesity Psychological Therapy Service’ in the UK Mental Health Awards 2022.
We also appeared on the This Morning TV show, with Holly Willoughby and Phillip Schofield.
In 2010 we travelled to New York to be interviewed on the Good Morning America TV Show.
We are also co-authors of two bestselling books on the topic of non-surgical weight loss, published by Hay House.
You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.
View the Short Animated Want and Need Video Below…
Click on the link below to listen to our short audio introduction of the weight-loss course.
You can download the complete My Weigh Less course, and start your weight-loss journey today.
My Weigh Less®/myweighless.com and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.
You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.
Although the weight-loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.
When is too soon for Christmas Weight Loss?
google-site-verification: googlef6c425f95ce1433a.html
Comments are closed.