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Lose Weight in 2024

Lose Weight in 2024

As winter envelops us, bring with it the long, dark evenings, it’s a moment to maybe start thinking of the New Year’s Resolutions we will be making in the very near future. For many of us, the focal point will be us embarking on transformative journeys with a recurring theme of shedding those unwanted pounds. Year after year, the pursuit of weight loss stands as an unwavering resolution. However, this year, let’s shatter the cycle.

Lose Weight in 2024

Weight-Loss Strategies for 2024

How did your 2023 resolutions go? Let’s be candid; studies reveal that approximately 64% of us have veered off course from our New Year’s aspirations within the initial 28 days. Yet here, there we go reiterating the same resolution with aspirations of different results. Albert Einstein famously defined insanity as doing the same thing repeatedly while expecting different outcomes. Nevertheless, our determination to succeed remains unshaken.

Lose Weight in 2024

Lose Weight in 2024

Take heart! On this page, we aim to provide you with valuable tips and unwavering motivation to ensure that this coming New Year genuinely stands apart. If your objective is to lose weight, rest assured you can and will accomplish it. We ardently believe that achieving your desired weight is your birthright, attainable for everyone. Sarah Hart, who effortlessly shed 140 pounds with our programme, describes her journey as “almost a walk in the park.”

Breaking the Repetitive Cycle

The repetitive pattern of setting resolutions only to abandon them is all too familiar. We persist in doing the same things while anticipating different outcomes—a form of insanity, as acknowledged. Explore the weight-loss management page on this website if you need guidance and fresh insights. And remember, as the Christmas season approaches, it’s never too early to prepare for a “Drop a Dress Size for Christmas.” Please also read our page: “A Christmas gift of weight loss”

Lose Weight in 2024

Lose Weight in 2024

But why do resolutions revolving around diet and weight loss falter year after year? On this page, we delve into the underlying reasons for these shortcomings and provide practical tips to enhance your chances of success. If you happen to be one of the many who failed to make use of that gym membership last January, take solace in the fact that you’re not alone; most individuals abandon that commitment long before February arrives!

Causes of New Year Weight Loss Setbacks

Traditionally, spring signifies new beginnings, making it an opportune time to embark on the path to a healthier lifestyle. During this season, our moods brighten, positivity soars and the inclination to engage in physical activities intensifies. As the days grow longer and warmer, we eagerly anticipate the advent of summer and its cherished BBQ season. If you’re determined to stay on course this year, read the many verified case studies on this site.

Lose Weight in 2024

Lose Weight in 2024

Many weight-loss endeavours falter due to three prevalent psychological factors. Firstly, we frequently establish unrealistic goals for ourselves. The concept is straightforward: if a goal appears unattainable, it’s swiftly dismissed at a cognitive level. To ensure success, your goal must be both realistic and achievable. For example, committing to shedding a minimum of 6 pounds each month until your target weight is reached is specific, attainable, and easily monitored on a weekly basis.

Charting Your Path Ahead

Commencing as soon as this week if you want, make it your mission to lose six pounds each month—a well-structured plan. However, the question remains: how will you attain this goal? Will you opt for a low-carb approach, explore meal replacement products, or join a proven weight-loss programme? Take a good look at My Weigh Less; over a thousand people have already completed the course. You may also enjoy reading our insight into “Celebrity weight-loss secrets”

Lose Weight in 2024

Shaping a Truly Distinct Year

Summer holidays and dreams of BBQs and beach getaways will come around faster than you think. How will next summer unfold for you? Will it mirror previous years, or will you for once, take control of your well-being and health? Motivation is the driving force behind change, and if your motivation is unwavering, you can achieve anything in life. Therefore, let’s craft a plan—one that endures. Some adjustments may be required, but bear in mind that change often catalyses personal growth.

Embarking on the Journey Today

To reward yourself for achieving your weight loss goals in 2024, why not plan a getaway? Secure a long weekend in Ibiza or book a serene spa retreat. Stay optimistic because you are bound to achieve your objectives. Make it tangible by submitting the deposit now. Choose a destination where you can proudly showcase your weight loss progress. Print images of that location and place them by your bedside or even on your fridge.

Lose Weight in 2024

Lose Weight in 2024

Let these images be the last thing you see before drifting off to sleep and the first thing you see upon waking. This concrete reward will serve as a potent motivator, propelling you closer to your goal.

Visualisation of Triumph

In psychology, this practice is called ‘Going There First.’ Dedicate a moment each night and morning to contemplate these images. Pledge to transform your dreams into reality. Next, determine the weight loss method that aligns with your objectives. The plans and ideas on this site will help you establish a steady weight loss. You may also like to read our page: “Wegovy, Metformin and Tirzepatide”

Designing Your Path

Now that a reward is in place to fuel your journey, design your approach. The particulars may vary, but rigorous research is essential. Scrutinise verified case studies and testimonials, delve into our method’s research foundations, and evaluate the experiences of others who have embarked on this programme in the past. Seek independent media reviews, such as the story of Alison, see her photo below, who successfully shed over 60 pounds with Martin and Marion Shirran, as endorsed by Hello magazine.

Lose Weight in 2024

Lose Weight in 2024 – An Innovative Approach

If you yearn for a genuinely distinct 2024, consider embracing a novel approach. We have guided over 1,000 individuals on their weight-loss journeys, offering a unique psychology-focused method. Our treatment, backed by medical endorsement, prioritises enduring results. It all commences with eating only when true hunger strikes, a concept frequently overlooked in the modern world, where people tend to eat out of fatigue, sadness, loneliness, or boredom.

Lose Weight in 2024

A Proven Path to Success

Our co-founder, Martin Shirran, in the photo above, not only co-conceived the GMB treatment but also served as the second registered trial candidate over fifteen years ago. He successfully shed 84 pounds, and to this day, the weight has not returned. Our conviction lies in the belief that helping individuals lose weight is relatively straightforward; the true secret lies in ensuring that the weight loss is permanent. This approach has earned recognition from Marie Claire magazine.

As we stride towards 2024, let’s pledge to make the year genuinely distinctive. It’s time to adopt a new mindset and approach to weight loss. Armed with realistic goals, specific plans, and unwavering motivation, you can achieve the weight loss you not only dream of but the one you deserve! After all, being at your target weight is your birthright.


As we approach the New Year, the familiar resolution to shed unwanted pounds looms on the horizon. But this time, let us help you to break the cycle of repeating the same resolutions with little success. Download the award-winning programme and start today.

Lose Weight in 2024

Our Top Six FAQs

FAQ 1: How can I ensure that my weight loss in 2024 is permanent?

ANSWER: Permanent weight loss is the ultimate goal. On the pages of this website, read the co-founder’s personal success story and the conviction that helping individuals lose weight is achievable, but the key is making it permanent. It discusses the importance of realistic goals and a sustainable approach.

FAQ 2: What makes a weight loss approach unique?

ANSWER: This approach introduces an innovative psychology-focused approach to weight loss that has successfully guided over 1,000 individuals. It emphasises eating only when genuinely hungry, backed by medical endorsement, and features real success stories like Alison’s that you can read on the Success Stories Page.

FAQ 3: How can I overcome psychological hurdles in my weight-loss journey?

ANSWER: Many people struggle with psychological barriers when trying to lose weight. This programme highlights three common psychological factors that hinder progress and provides tips for setting achievable goals and staying motivated.

FAQ 4: Why do New Year’s resolutions related to weight loss often fail?

Answer: New Year’s resolutions often fail due to various factors, including unrealistic goals and a lack of sustainable motivation. This programme will give you a proven road map. It delves into the reasons behind these setbacks and offers insights to improve your chances of success.

FAQ 5: Why would a psychology-focused approach to weight loss work?

A. Our approach combines evidence-based practices, cognitive-behavioural therapy principles, and a psychology-focused method to address the underlying psychological factors that contribute to weight gain.

FAQ 6: How can I stay motivated to achieve my weight loss goals in 2024?

A. Maintaining motivation is key to success. We provide tips and strategies to keep your motivation unwavering, ensuring you stay committed to your objectives.

lose weight in 2024

Tired of Failed Diets? Discover a Proven Weight-Loss Solution!

Are you tired of trying countless diets that never seem to work? Frustrated with the constant cycle of losing and regaining weight? What if there was a medically endorsed solution rooted in thousands of hours of clinical experience? One that didn’t involve restrictive diets, excessive exercise, or invasive surgeries? Sarah Hart, below, featured on UK television, lost an incredible 120 pounds.

lose weight in 2024

A Psychological Approach to Sustainable Weight Loss

Consider a new psychological approach to weight loss, where you effortlessly learn to eat when you’re genuinely hungry rather than relying on emotions like tiredness, sadness, loneliness, stress or depression to dictate your eating habits. You can complete the whole My Weigh Less Master Class from the comfort of your own home. The course includes a PDF forensic questionnaire, 12 audio MP3 sessions, 9 different hypnosis sessions and much more. For more information, you can read our Course Details page.

Imagining a Healthier You

Picture yourself as a healthier, slimmer version of yourself, free from dieting fears and able to enjoy social events with boundless energy and boosted self-esteem. Meet the experts behind the success: Martin and Marion Shirran are clinical therapists with nearly two decades of experience in the weight-loss field. They are the creators of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment. Sharon below lost 60 pounds on the programme.

lose weight in 2024

Celebrated in the Media and Beyond

Their ground-breaking work has been featured in prominent newspapers such as the Daily Mail, The Times, The Telegraph, and the Express. Leading magazines like Vogue, Marie Claire, Good Housekeeping, and Reader’s Digest have also recognised their contributions. The Shirrans and several of their clients have also made television appearances on both sides of the Atlantic.

lose weight in 2024

A Diverse Clientele Achieving Success

Over a thousand individuals, including medical professionals, celebrities, and the general public, have travelled from around the world to experience their weight-loss treatment. Some sought to enhance their appearance, while others prioritised their health, successfully reversing medical conditions like insulin resistance, diabetes, high blood pressure, and fatty liver disease.

A Continuously Evolving Approach

The My Weigh Less programme has undergone over fifteen years of research and development. Clients of various ages, from fourteen to eighty-six, have achieved remarkable results. Check out the many verified weight-loss success stories and before-and-after photos on this website.

Accessible and Effective

Martin and Marion Shirran

So are you ready to embark on your weight-loss journey? Martin and Marion Shirran, in the photo above, along with Oxford Therapeutics Ltd, have made their unique approach more accessible than ever. You can download their ‘My Weigh Less Master Class’ to your phone, tablet, or desktop computer today. You can complete the entire twelve-session course from the comfort of your own home.

Be the next My Weigh Less success story.

Experience the ‘My Weigh Less’ downloadable treatment, a medically endorsed, proven weight-loss approach backed by over 15,000 hours of clinical treatment. Say goodbye to dieting struggles and hello to permanent results.

Ready to Transform Your Life?

Begin your weight-loss journey today. Discover how a psychology-focused weight-loss method that works will ensure you finally reach your goals. Visit the ‘Buy Now’ page to start your transformation.

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

My weigh Less

Additionally, she is involved in the government’s All-Party Parliamentary Group on Obesity.

We were proud to be nominated for the ‘Most Innovative Obesity Psychological Therapy Service’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We also appeared on the This Morning TV show with Holly Willoughby and Phillip Schofield.

Holly and Phil interviewed Martin and Marion Shirran

During in 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America

We are also co-authors of two bestselling books on the topic of non-surgical weight loss, published by Hay House.

Martin and Marion Shirran

Lose Weight in 2024

weight loss course

Lose Weight in 2024

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.

My Weigh Less

View the Short Animated Want and Need Video Below

Click on the link below to listen to our short audio introduction of the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete My Weigh Less course and start your weight-loss journey today.

Register Now for the My Weigh Less Course

My Weigh Less®/ and all associated intellectual property rights are the property of Oxford Therapeutics Limited, a company registered in London.

Can I eat Chocolate and lose weight

You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.

Although the weight-loss results and success stories shown on the site are typical, individual results will vary and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

Lose Weight in 2024

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