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The Gold Standard in Weight Loss

The Medically Endorsed My Weigh Less

The No Diet, Diet.’

Number One Weight Loss Programme - The Gold Standard in Weight Loss
Number One Weight Loss Programme - The Gold Standard in Weight Loss

The Gold Standard in Weight Loss

Non-surgical weight-loss interventions such as the Award-Winning ‘My Weigh Less’ programme are rapidly becoming the ‘preferred option for those wishing to permanently lose weight without having to go under the surgeon’s knife. The work undertaken by the developers Martin and Marion Shirran has been described in the media as the ‘Gold Standard’ in surgery-free permanent weight loss. They are the authors of the two best-selling books on the subject, published globally by Hay House in New York. They have also been invited to present their work around psychology-focused weight loss at several European University Conferences.

Number One Weight Loss Programme - The Gold Standard in Weight Loss

As most dieters are aware, losing weight can, at times, be a difficult and frustrating process. There are an ever-growing number of fad diets and exercise programs on the market, and it can be hard to know which ones actually work and, more importantly, which ones would be right for you because, as we all know, everyone is different. Sarah Hart, photo below, lost over 140 pounds on the programme and then appeared on global TV to share her story. Read her complete case study in the Success Stories section.

Number One Weight Loss Programme - The Gold Standard in Weight Loss

The Gold Standard in Weight Loss

If you’re looking for a non-surgical option that doesn’t involve taking drugs or extensive exercise regimes, then you should invest a little of your time and take a careful look at the ‘My Weigh Less’ programme. You can relax in the knowledge that it has been developed after 15,000 hours of clinical experience and follows the treatment protocol of over a thousand past clients. You can listen to a free audio introduction of the course here; no credit card or email address will be requested.

The programme uses several scientifically proven interventions, including Cognitive Behavior Therapy, the most researched psychological intervention in the world. The programme also incorporates both Clinical Hypnosis and Neuro-Linguistic Programming (NLP). Kay Lindley, in the photo below, lost over 100 pounds and reversed her diabetes following the treatment. Kay was invited to appear on Lorraine Kelly’s TV show.

The Gold Standard in Weight Loss

Change your relationship with food.

Hypnosis works by helping you almost effortlessly to change your relationship with food. You’ll learn how to make healthier choices and how to control your portion sizes. And best of all, because hypnosis works with your subconscious mind, the changes will be long-lasting. Sisters Sharon and Jackie lost a combined 140 pounds following the treatment; they were invited on to the This Morning show to share their story.

Number One Weight Loss Programme - The Gold Standard in Weight Loss

Change Want for Need

But just how can CBT and Hypnosis help you when other methods have failed you in the past? Let us give you a little example. The My Weigh Less programme incorporates several unique cutting-edge elements of psychology; each developed at the Shirran’s clinic. One of the approaches enables us to be able to ‘tweak’ the way we think. Let’s give you a little example. So imagine if we could get inside your mind and ‘overwrite’ the word Want, replacing it with the word Need; by the way, this is maybe not as far-fetched as you may think.

So what would be the outcome, the effect? Well, think for a moment about you sitting in a restaurant with friends ordering food, and you ask for a small fillet steak. The waiter says, do you want fries with that, but automatically, without even thinking about it at a cognitive level, you instead hear, do you need fries with that? Do you want a second glass of wine? You hear, do you need a second glass of wine? You see, at a cognitive level, we handle those words very differently. The effect can be incredible, and some past clients have come back to us saying the outcome was life-changing.

Number One Weight Loss Programme - The Gold Standard in Weight Loss

Why psychology

Why Psychology-because over 90% of the issues around obesity are related to psychological traits. For example, we ask you, do you ever eat when you are tired, sad, lonely, depressed, bored, stressed, angry, or maybe just to please someone else? If you answer yes to any of these, and you probably will, then the issue is psychological. It is a fact that no diet, surgery, or boot camp can ever change that it can not even get close. We Can, We Do, Every Day…

The Gold Standard in Weight Loss

The Award-Winning My Way Less programme provides a non-surgical, permanent weight loss solution. There is no set diet to follow and no exercise programme to undertake. The media have reported that the results are similar to the surgical alternative, with none of the associated adverse effects, plus, of course, it comes at a fraction of the cost. The Gold Standard in Weight Loss.

You can read media reviews of the programme on this website, along with several verified client case studies. Take a look at their before and after photographs. Read the words of Sarah Hart and many others. Visit the press section and read the independent newspaper and magazine reviews. View the TV interviews from the UK, Australia and the US. This website also includes a Medical Endorsements page and the words of an NHS Consultant surgeon who completed the treatment.

Number One Weight Loss Programme - The Gold Standard in Weight Loss

You can, if you wish, start by downloading a free ‘My Weigh Less’ audio introduction, which will provide you with an overview of the course. If you want to jump straight in, you can visit the ‘Buy Now’ page on this site and sign up for the complete course. What do I know? That’s my photo above I lost over 85 pounds with the treatment; I was the official second trial candidate for the programme. The weight I lost has never returned. I have maintained my weight for close to fifteen years. Martin’s story was told in the Daily Mail Newspaper. My Weigh Less The Gold Standard in Weight Loss.

In Conclusion

Non-surgical interventions like the ‘My Weigh Less’ programme, developed by Martin and Marion Shirran, are increasingly becoming the preferred choice for those seeking permanent weight loss without undergoing surgery. The media has lauded their work as the ‘Gold Standard’ in surgery-free weight loss, emphasising the programme’s efficacy. Martin and Marion Shirran, authors of two globally bestselling books on the subject, have been invited to present their innovative psychology-focused weight-loss approach at various European University Conferences.

The Gold Standard in Weight Loss

The Gold Standard in Weight Loss

Losing weight can be a challenging journey filled with fad diets and exercise programmes. My Weigh Less offers a refreshing alternative by providing a non-surgical option that doesn’t involve drugs or strenuous exercise regimes. Developed after 15,000 hours of clinical experience and following the treatment protocol of over a thousand past clients, My Weigh Less uses scientifically proven interventions like Cognitive Behaviour Therapy, Clinical Hypnosis, and Neuro-Linguistic Programming. Featured on Global TV, success stories like Sarah Hart, who lost over 140 pounds, showcase the programme’s effectiveness in achieving lasting weight loss.

The My Weigh Less programme not only transforms your relationship with food through hypnosis but also addresses psychological traits contributing to obesity. By incorporating cutting-edge elements of psychology, the programme can ‘overwrite’ cognitive patterns, such as changing the word ‘want’ to ‘need.’ This subtle shift can lead to life-changing outcomes, as past clients have attested. Recognising that over 90% of obesity issues are psychologically related, My Weigh Less provides a solution where traditional methods fail. As featured in the media, the Shirrans’ work stands out as a testament to their commitment to transforming lives through psychological interventions.

The Gold Standard in Weight Loss

The Award-Winning My Weigh Less programme offers a non-surgical, permanent weight-loss solution with no set diet or exercise involved. Media reviews and verified client case studies on the website highlight results comparable to surgical alternatives but without the associated negative effects and at a fraction of the cost. Dubbed the ‘Gold Standard in Weight Loss,’ the programme’s effectiveness is further reinforced by independent newspaper and magazine reviews, TV interviews, and medical endorsements. The website provides comprehensive resources, including an NHS Consultant surgeon’s testimonial, reinforcing My Weigh Less’s status as a trusted and proven solution.

Number One Weight Loss Programme - The Gold Standard in Weight Loss

Our Top FAQs

FAQ 1. What makes non-surgical interventions like ‘My Weigh Less’ the preferred choice for weight loss?

Answer: Non-surgical options, such as ‘My Weigh Less,’ are increasingly favoured for permanent weight loss as they provide effective results without the risks associated with surgery. Martin and Marion Shirran’s groundbreaking work, described as the ‘Gold Standard’ in surgery-free weight loss, has gained media recognition, making it a trusted and innovative choice.

FAQ 2. How does ‘My Weigh Less’ compare to traditional diets and exercise programmes?

Answer: Unlike traditional approaches, ‘My Weigh Less’ offers a non-surgical alternative that doesn’t rely on strict diets or intense exercise. Developed after 15,000 hours of clinical experience, the programme incorporates scientifically proven interventions like Cognitive Behaviour Therapy, Clinical Hypnosis, and Neuro-Linguistic Programming, ensuring a holistic and sustainable weight-loss solution.

FAQ 3. What psychological elements does ‘My Weigh Less’ address, and how does it achieve lasting change?

Answer: ‘My Weigh Less’ tackles over 90% of obesity-related issues rooted in psychology. By utilising cutting-edge psychological elements developed at the Shirrans’ clinic, the programme can subtly shift cognitive patterns. For instance, it can ‘overwrite’ words like ‘want’ with ‘need,’ leading to profound and lasting changes in behaviour, as experienced by many past clients.

FAQ 4. Why is ‘My Weigh Less’ considered the ‘Gold Standard’ in weight loss?

Answer: ‘My Weigh Less’ has earned the label of the ‘Gold Standard’ due to its comprehensive and proven approach. Media reviews, verified client case studies and endorsements from reputable sources highlight its effectiveness, which is comparable to surgical alternatives but without the associated risks and at a fraction of the cost. The Gold Standard in Weight Loss.

FAQ 5. Can ‘My Weigh Less’ be tailored to individual needs, considering everyone is different?

Answer: Yes, ‘My Weigh Less’ recognises the uniqueness of each individual. With a treatment protocol based on over a thousand past clients, the programme offers personalised solutions. Its adaptability and success are evident in various success stories, like Sarah Hart, who lost over 140 pounds, showcasing the programme’s versatility.

FAQ 6. How does ‘My Weigh Less’ address the psychological triggers for overeating?

Answer: The programme delves into psychological triggers for overeating, asking individuals if they eat when tired, sad, lonely, depressed, bored, stressed, angry, or to please someone else. By identifying and addressing these triggers, ‘My Weigh Less’ provides a solution where traditional methods, such as diets, surgeries, or boot camps, fall short.

FAQ 7. How does ‘My Weigh Less’ stand out from other weight-loss programmes in terms of sustainability?

Answer: ‘My Weigh Less’ stands out through its sustainability. Unlike quick fixes, the programme offers a long-term solution by changing fundamental cognitive patterns. By incorporating elements like Cognitive Behaviour Therapy, Clinical Hypnosis, and Neuro-Linguistic Programming, it ensures that the changes are not only practical but enduring, as seen in testimonials and success stories.

FAQ 8. How does hypnosis in ‘My Weigh Less’ change one’s relationship with food?

Answer: Hypnosis in the programme facilitates a transformation in the relationship with food. By helping individuals make healthier choices and control portion sizes, the changes are embedded in the subconscious mind, ensuring long-lasting results. Success stories, such as sisters Sharon and Jackie losing a combined 140 pounds, exemplify the programme’s efficacy.

Are you tired of trying an endless list of diets that just don’t work? Frustrated with the constant cycle of losing and regaining weight? Are you looking for a medically endorsed solution, one based on thousands of hours of clinical experience?  Maybe something that doesn’t involve following a restrictive diet, doing lots of exercise, or having invasive surgery…? So, go ahead, relax, and take a few minutes to daydream… What would it be like to be slim and healthy, to be at your target weight? Can you imagine if you never had to go on a diet again or be afraid of food? What if you were able to enjoy every social event with the fantastic feeling of extra energy and improved self-esteem? Welcome to My Weigh Less Master Class – The Gold Standard in Permanent Weight Loss.

The Gold Standard in Weight Loss

Read on to find out about our award-winning solution! But first, allow us to introduce ourselves. We are Martin and Marion Shirran, and we have worked in the field of weight loss for almost 20 years. We are both clinical therapists and the developers of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment. Articles about our treatment and successful clients have appeared in the global media, including The Times, The Telegraph and the Express. Additionally, magazines such as Vogue, Marie Claire, Good Housekeeping, Hello, Woman, Reader’s Digest and Psychologies have featured our work, as have TV shows around the world.

MWL effortlessly delivers the dieter into the eye of the dieting storm. On a psychological level, it delivers a profound and excitingly new approach to the introduction of change in a person’s life. The treatment allows participants to seamlessly overcome their negative issues around food and eating in general, resulting in them being able to make the connection between weight loss and wellness.

My Weigh Less

The Gold Standard in Weight Loss

During the twelve one-hour sessions that make up the programme, dieters learn about aspects of obesity and weight loss that they may have never associated as being connected. The programme has been built around a combination of empirically proven interventions. These include TactileCBT, cognitive behaviour therapy, neuro-linguistic programming, and clinical hypnotherapy. The treatment is designed to connect your mind with your body, delivering a simple, clean connection between Weight Loss and Wellness.

The Gold Standard in Weight Loss

Over a thousand people travelled from around the world to experience our weight-loss treatment. Our clients include celebrities, members of the public and medical professionals, including doctors, dentists, nurses, anaesthetists and consultant surgeons. Some clients simply want to shed their excess weight to look better. However, others tell us that health is the main reason. Many of our past clients have successfully reversed medical conditions such as insulin resistance, diabetes, high blood pressure, and fatty liver disease, whereas others have managed to avoid having knee or hip replacement surgery. You may like to read more details on our Medical Endorsements page.

The Gold Standard in Weight Loss

Our weight-loss approach has been the subject of continued research and development over the last thirteen years. Sharon, above, lost 75 pounds. Our youngest client was just fourteen, and the oldest was eighty-six. Some clients wished to lose just a few pounds to fit into their wedding dress. But others, like Sarah below, went on to lose over 140 pounds. As a result, she was featured globally on TV and in the press. Follow this link to sign up for our course now, and you can start your weight-loss journey today.

Sarah before and after losing weight

Our psychology-focused weight-loss programme provides a ‘Psychological Reset’ for those wishing to lose weight. The programme incorporates an updated version of Cognitive Behaviour Therapy, TCBT, which is the subject of our bestselling book, published globally by Hay House. Professor Windy Dryden of Goldsmiths University in London endorsed the book, and Professor Philip Zimbardo of Stanford University in the USA wrote the foreword. We also incorporate the latest developments around Neuroplasticity and Neuro-Linguistic Programming along with many other disciplines. One component of our psychology-focused weight-loss programme provides a ‘Psychological Reset’. The Gold Standard in Weight Loss.

The Gold Standard in Weight Loss

Just think for a moment how different your relationship with food and weight loss would be if we re-programmed your subconscious mind to effortlessly replace the word “want” with the word “need”? The result: imagine you are out having dinner with friends ordering a burger. Instead of hearing the waiter asking: “Do you ‘want’ fries with that?” without thinking, you hear and automatically process the question as: “Do you ‘need’ fries with that?” Things would be very different, right? You see, at a cognitive level, we process those words differently. Later, maybe the waiter says, do you ‘want’ another glass of wine? You, of course, hear and cognitively process the word stream as do you ‘need’ another glass of wine. You can watch an animated video explaining ‘Want and Need’ and how it works at the bottom of this page.

Another ‘fix’ in the programme relates to just why people eat. So, during the programme, you will be asked when was the last time you ate in response to actual, physical hunger. Most people say: “Thinking about it, I haven’t been physically hungry for years”. And so we ask them: “Do you ever eat when you are bored, stressed, tired, lonely, depressed, sad, to reward yourself, when watching TV, or maybe just to please someone else?” Then, we do another reset, and so it goes on…

Martin and Marion Shirran

We have spent many months completely reformatting our unique, phenomenally successful approach to weight loss. As a result, the course is now instantly available to download to your phone, tablet, or computer. This also means that you can complete the entire course without having to leave the comfort and security of your own home. Welcome to the ‘My Weigh Less Master Class’!

My Weigh Less

Read on the pages of this website how the award-winning ‘My Weigh Less’ downloadable treatment is successfully delivering what is surely ‘utopia’ to dieters: a medically endorsed, proven weight-loss approach that provides permanent results! The programme is also based on over 15,000 1:1 clinical treatment hours. My Weigh Less can help you reach your weight-loss goals.

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –

We have over 100 blog posts on the site, covering many different topics. The blog page section is updated regularly; take a look by following this Blog Page Link.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence. Marion is also involved in the government’s All-Party Parliamentary Group on Obesity.

My weigh Less

We were proud to be awarded the ‘Most Innovative Obesity Psychological Therapy’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We also appeared on the This Morning TV show with Holly Willoughby and Phillip Schofield.

Holly and Phil interviewed Martin and Marion Shirran

In 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America

We are also co-authors of two bestselling books about non-surgical weight loss, published by Hay House.

Martin and Marion Shirran
weight loss course

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.

Watch the short animated ‘Want and Need Video’ below…

Click on the link below to listen to our short audio introduction to the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete My Weigh Less course and start your weight-loss journey today.

Register Now for the My Weigh Less Course

Downloadable Weight-Loss Treatment

My Weigh Less®/ and all associated intellectual property rights are the property of Oxford Therapeutics Limited, a company registered in London.

Oxford Therapeutics Limited with My Weigh Less

You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.

The Gold Standard in Weight Loss

Although the weight-loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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