Start Losing Weight Today

Downloadable Weight Loss Treatment

The No Diet, Diet.’

Start Losing Weight Today

Start Losing Weight Today

Start Losing Weight Today

Start Losing Weight Today. Everyone’s doing it at the moment, Adele has been featured in the global media following her incredible 100 pound weight loss. Sarah Hart, photo below, lost over 140 pounds following her treatment with us. Some of our clients just want to drop ten pounds to fit in to their wedding dress. Others need to lose considerably more ahead of orthopaedic surgery. The remainder, well, they just want to look amazing on the beach, and why not! We believe that it’s everyone’s birthright to be the size and weight they desire.

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So, first things first, how does our My Weigh Less treatment work? Well, we use a combination of researched and proven therapies, which include Cognitive Behaviour Therapy, including Time Perspective Therapy, as developed by Professor Philip Zimbardo at Stanford University in San Francisco. We also include NLP (Neuro Linguistic Programming), Clinical Hypnotherapy and Pause Button Therapy, also known as TCBT. Following her treatment with us, Kay, photo below, lost over 100 pounds in ten months, reversed her type 2 diabetes, then appeared on UK national TV.

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how I reversed my type 2 diabetes

Martin and Marion have treated over a thousand clients from around the world. They all wished to lose weight. The large number of past clients, along with the amassing of 15,000 1:1 clinical treatment hours, has resulted in them being regarded as specialists in the Weight Loss Arena. The psychological approach to Permanent Weight Loss is positioned as a Weight Loss Master Class. It also ensures you achieve your desired results.

The unique treatment can be completed at whatever pace the client wishes. There is no set diet, or exercise plan involved. However, the treatment will gently change your thinking around food and eating. As if by magic, you will simply eat when you are hungry, and stop when you are not. Martin and Marion below appearing on the This Morning TV Show.

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My Weigh Less

The My Weigh Less treatment is completely unique for a number of reasons. The individual therapies are each used independently, and are simultaneously underpinned by the others, delivering a very powerful result. TCBT, an upgraded version of the older CBT is introduced into every aspect of the treatment. Known by some as Pause Button Therapy, it’s the subject of the best-selling book, published globally by Hay House. Professor Windy Dryden of Gold Smiths University London endorsed the book. Sharon Below lost 70 pounds following her treatment.

My weigh Less Sharon's Weight Loss Story

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My Weigh Less incorporates ‘Life Architecture Therapy’, which is interwoven into the ‘Forensic Weight Loss Questionnaire’. It is designed to reveal the long, and short-term reasons of why the client is overweight, and suffering with an unhealthy relationship with food. The treatment very quickly uncovers the reasons why you eat at certain times. For example, we ask if you ever eat when you are sad, bored, tired, lonely, depressed, or maybe to please someone else. Then we show you how to reverse those thought processes. Below Sharon with Eamonn Holmes on This Morning.

Sharon's Weight Loss Story - Start Losing Weight Today

So can you start losing weight today, it’s possible. You can download the complete comprehensive My Weigh Less course now. Martin and Marion Shirran, the joint Clinical Directors of the Gastric Mind Band Clinic invested over twelve months writing, editing and recording the all new downloadable weight loss treatment My Weigh Less. They conducted extensive trials and adjustments to ensure the treatment delivers the desired end result. Martin himself was one of the first trial candidates for their treatment. As a result he lost 85 pounds. Photo below.

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The treatment comprises of twelve, one-hour sessions. Each session is accompanied by a video/whiteboard component. Additionally, seven unique, studio-produced, clinical hypnosis recordings are included, along with a copy of the Forensic Weight Loss Questionnaire. A number of dedicated videos and PDF visuals are incorporated, resulting in you having the full My Weigh Less Master Class in your own home. Alison, below, lost over 70 pounds following her treatment.

My Weigh Less

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Are you asking yourself, “Why take the psychological route?” Traditional dieting works for some people. Or does it? Yes, diets do work, but only for a while. Why? Because they fail to get to the root cause of the issues that a person has with food. If you go to the Medical Endorsement page on this site, you read about the NHS consultant surgeon who completed the course.

In any medical training, one of the first things students learn is: “Never treat the symptoms, always treat the cause”. So, don’t treat the pain in the patient’s chest with an Aspirin, find the cause. After all, it could be a heart attack, so fix that. It is exactly the same with obesity. Therefore, putting someone on a liquid only diet for a period of time, or even surgically inserting a band around the stomach, can never permanently solve the problem around their food addiction, or some other psychological issue.

My Weigh Less  - Start Losing Weight Today

Start Losing Weight Today

My Weigh Less is a perfect choice for anyone that does not want to put themselves through bariatric surgery. It provides a non-surgical, non-pharmacological fast solution to permanent weight loss. So, it doesn’t involve any surgical risks, and there’s no long recovery time either. The treatment will ensure that you can effortlessly resist the foods that you once found so tempting. Martin and Marion travelled to New York to appear on a TV special about their work on Good Morning America.

My Weigh Less

Top Weight Loss Tips

Tip No. 1 – Only Eat When You’re Hungry!

This has to be our number one, golden rule, when it comes to achieving successful weight loss. In our experience, most overweight people eat for many different reasons, other than physical hunger. But, if you allow your emotions to control your eating habits, then it is unlikely that you will be able to control your weight as a result. So, before you reach for anything to eat, stop and ask yourself first if you physically NEED to eat, or you just WANT to…

top weight loss tips

Tip No. 2 – Use a Smaller Plate!

You’ve probably heard this many times before, but it’s a fact that people who use larger plates tend to eat more food than those who eat from smaller plates. Remember the famous Delboeuf optical illusion, because a small portion of food looks more generous when served on a smaller size plate. If you stick to our mantra, “always go for quality over quantity”, then you will definitely lose weight much more easily.

Delboeuf Optical Illusion - Start Losing Weight Today

Tip No. 3 – Drink a Glass or Two of Water Before Your Meal!

Reduce Your Calorie Intake by over 20%, with almost with no effort! Research results, published by Harvard Medical showed that people who drank two large glasses of water, just before eating, consumed, on average, around 20% less food than previously. This is possibly as a result of the stretching and fullness sensation in the stomach. Start Losing Weight Today.

weight loss tips

Tip No. 4 – Eat Slowly and Mindfully!

A growing number of studies have consistently found a correlation between speed of eating and weight, so it is officially accepted now that faster eaters are definitely more likely to become overweight. Studies have also shown that people are much more likely to eat more when their eating is mindless, as opposed to mindful. So, make meal times an occasion by sitting down at a table, with no distractions. Then eat slowly and savour every mouthful. You will naturally eat less food and also find it easier to lose weight as a result!

top weight loss tips - Start Losing Weight Today

Tip No. 5 – Stay Away From Sugar and Highly Processed Foods!

It’s a fact that sugar and highly processed foods have addictive properties! So much so, that many people find that once they start eating these foods, they literally can’t stop. And, of course, if you’re making such poor food choices, this in turn will make it almost impossible for you to lose weight. So, our advice is to choose healthy, unprocessed foods and limit the amount of sugar you consume. As a result, you will have far more control over how much you eat and also how much weight you can lose.

top weight loss tips

Tip No. 6 – Eat Your Favourite Foods on the Plate First!

You may not be aware of how important this tip is, but the order in which you eat your food can actually have a big impact on how much you consume! It’s quite common for overweight people to “save the best til last” when eating. In other words they only eat their favourite food right at the end. It’s not so surprising then, that they also tend to eat everything on their plate, regardless of how uncomfortably full they feel. Because, of course, they don’t want to miss out on the “best bit”!

top weight loss tips

However, our advice is to eat your favourite things first. Not only will you enjoy it more, but it’s also much easier to stop when you’ve eaten just the right amount and leave the rest on the plate. Start Losing Weight Today.

weight loss specialists

Downloadable Weight Loss Treatment

Downloadable Weight Loss Treatment. Sarah Hart, featured below, lost an incredible 140 pounds, following her treatment with Martin and Marion. As a result, she was featured globally on the TV and in the press. You can buy your first session by following this link, or read further information on the site. You can also read more details about Sarah in the Success Stories Section.

my weigh less

Dream to be slim…’

Downloadable Weight loss Treatment

So, go ahead, relax, and take a few minutes to daydream about what it would be like to be slim and healthy… being at your target weight? Moreover, imagine if you never had to go on a diet again, or be afraid of food? And also, what if you were able to enjoy every social event? And, on top of that, you had an abundance of extra energy, and improved self-esteem? Welcome to the evidence-based My Weigh Less Master Class! A proven, psychology-focused, downloadable weight loss treatment, that delivers permanent results. And it’s based around over 15,000 clinical 1:1 hours treating overweight clients.

Katie lost 100 pounds with the Shirrans’ Weight Loss Treatment

My Weigh Less, a weight loss treatment that is fully downloadable, built around a version of Martin and Marion Shirran’s globally acclaimed Gastric Mind Band Permanent Weight Loss Treatment. And now the unique, phenomenally successful approach to weight loss, is instantly available to download to your phone, tablet, or computer. As a result, you can complete the entire course in the comfort and privacy of your own home. The approach concentrates on what is agreed to be the epicentre around the issues and problems of excess weight. We’re talking about Psychology, of course!

Downloadable Weight Loss Treatment

A Weight Loss Treatment that is Fully Downloadable

Over a thousand people, including Medical Professionals, celebrities, and members of the public, have travelled from around the world, to visit the Elite Clinic in Spain. They also invested thousands of pounds to spend four days with the Shirrans, who are regarded as experts in the weight loss field. They all shared a common desire; to lose weight. If you are wondering just why they came and valued the treatment so highly, then please take a look at the page on the site that explains exactly how and why the treatment works.

Kay Lindley reversed her Type 2 Diabetes following her treatment with Martin and Marion

Kay successfully reversed her Type 2 Diabetes

Some clients simply want to shed their excess weight to look better, however others tell us that health is the main reason. Many of our past clients have successfully reversed medical conditions such as insulin resistance, diabetes, high blood pressure, and fatty liver disease, whereas others have managed to avoid having knee, or hip replacement surgery. Psychologies Magazine published an article about Martin and Marion Shirran and their weight loss treatment. You can read a Blog post on Treating Diabetes. Vogue Magazine also featured Martin and Marion’s work. Start Losing Weight Today.

Vogue Magazine - Downloadable Weight Loss Treatment

New Downloadable Weight Loss Treatment

The Shirrans’ weight loss approach has been the subject of continued research and development over the last fifteen years. Their youngest client was just fourteen, and the oldest, eighty-six. Some clients wished to lose just a few pounds to fit into their wedding dress. But others, like Sharon, pictured below, went on to lose over 75 pounds. You can read her full story on the Success Stories Pages. The My Weigh Less Treatment has been designed to help men just as much as women, and you can read a dedicated page about Weight Loss For Men Here.

My weigh Less Sharon's Weight Loss Story. Downloadable Weight Loss Treatment

Treatment Based on Proven Science

The psychological approach incorporates Cognitive Behaviour Therapy (CBT), Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP). It also includes the Shirrans’ own Life Architecture Therapy, along with TCBT, their own upgraded version of CBT, which is the subject of their best-selling book, published globally by Hay House. Professor Windy Dryden, of Goldsmiths University in London, endorsed their book and Professor Philip Zimbardo, of Stanford University in the USA, wrote the foreword. Marie Claire have also featured Martin and Marion’s work.

Downloadable Weight Loss Treatment  - My Weigh Less

Overweight People are not Lazy

Being overweight, having an unhealthy relationship with food, is predominantly a psychological issue. So, it’s a learned behaviour, because people are not born obese. But people are rarely overweight because they are lazy, or lacking in willpower; the issue goes much deeper. As a result, they simply need a ‘Psychological Reset.’ Alison, photo below, lost 70 pounds with Martin and Marion’s treatment. Start Losing Weight Today.

My Weigh Less - Downloadable Weight Loss Treatment

Downloadable Treatment

Many clients tell us that they can’t remember the last time they ate in response to real, physical hunger. And so, we will ask you: “Do you eat when you are bored, stressed, tired, lonely, depressed, sad, to reward yourself, or maybe just to please someone else?” Then we will help you to change your mindset around food. You can experience the new, fully downloadable, weight loss treatment today. Hello Magazine featured Martin and Marion’s work.

Hello Magazine Featured Martin and Marion's Work around Permanent Weight Loss

We will help you

We will also help you to make simple changes in your other thought processes… How much better could your relationship with food be, if we taught your subconscious mind how to effortlessly replace the word “want” with the word “need”? For example, instead of hearing the waiter asking: “Do you want fries with that?” without thinking you process the question as: “Do you need fries with that?” You can watch a short animated video explaining Want and Need at the bottom of this page.

Downloadable Weight Loss Treatment 
Ruby My Weigh Less

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So, how would you feel, if you had the opportunity today, to sit down alone with Martin and Marion, with an ever flowing cup of coffee? And, what if, over the course of 12 hours, they then told you everything they know about permanent weight loss? And they also shared with you all the tips, techniques and secrets they normally reserve exclusively for their visiting international clients? Welcome to the ‘My Weigh Less Master Class.’ Ruby, photo above, has lost 50 pounds so far, following her treatment with Martin and Marion.

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Downloadable Weight Loss Treatment

Allow us to inspire and guide you, so your dreams can become reality. You can also read more details about what the My Weigh Less course includes on this site. And there is no reason why you can’t start your weight loss journey today! Below, Martin and Marion appearing on the This Morning TV show with Philip Schofield and Holly Willoughby. Your desire to be slim and healthy may shift from a dream to reality… sooner than you think.

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Read the Medical Endorsement Page Today

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work Page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page

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Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence. Additionally, Marion is pleased to be involved in the All Party Parliamentary Group on Obesity.

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View Short Animated Want and Need Video below

Click on the link below to listen, with no obligation, to Martin and Marion‘s short audio introduction of the weight loss course.

Free Sample Download of My weigh Less

You can download the first session or the complete course, and start your weight loss journey today, from just £39.00.

Register Now for the My Weigh Less Course

Downloadable Weight Loss Treatment

My Weigh Less®/myweighless.com and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

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You can read additional information about Martin and Marion Shirran and their weight loss treatment on the Gastric Mind Band website.

Although the weight loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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