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Safe Weight Loss For Teenagers

Award Winning Weight Loss Treatment

The No Diet, Diet.’

Safe Weight Loss For Teenagers - My Weigh Less

Award Winning Weight Loss For Teenagers

My Weigh Less

Helping Teenagers Lose Weight

Safe Weight Loss For Teenagers. Helping teenagers to lose weight, in a responsible manner, can be challenging. Martin and Marion Shirran, of the Elite Clinic, have worked with many teenagers from around the world over the years. And consequently, the Award Winning ‘My Weigh Less’ treatment fits perfectly in the teenage weight loss arena. And also, as it is non-surgical, and does not involve any prescription, or non-prescription medications, it is completely safe.

Weight Loss for tenagers

Concerned parents

Recently, we have had a considerable increase in the number of enquiries regarding our dedicated permanent weight loss treatments for teenagers, as a result of the Covid pandemic. This often stems from both the concern and interest of their parents.

Safe Weight Loss For Teenagers - My Weigh Less

Helping Teenagers Lose Weight Can Be Challenging

The problem of childhood/teenage obesity continues to gain worldwide publicity. It is said that obesity is among the easiest medical conditions to recognise, but the most difficult to treat. Certainly Martin and Marion Shirran confirm that helping people to lose weight is often a challenge, regardless of the age of the client. It’s sad, but true, that overweight children are much more likely to become overweight adults than normal weight youngsters. And, of course, this fact highlights the importance of early intervention. Alarmingly, studies have shown that a child who is obese has an 80 percent chance of becoming an obese adult.

Downloadable Weight Loss Treatment  - My Weigh Less

Safe Weight Loss For Teenagers

Of course, the causes of obesity are complex, and include genetic, biological, behavioural and cultural factors. If one parent is obese, there is a 50 percent chance that his or her child will also be obese. However, when both parents are obese, the risk increases to the extent that their children have an 80 percent chance of becoming obese. You can also read additional information on the AACAP.Org website.

Teenage weight loss

Global Assistance

Martin and Marion have been flown literally around the world to help teenagers of both celebrities and VIP’s, working in their homes over extended periods. The new Award Winning My Weigh Less Treatment  has already received positive global interest. Also, a recent GMB press release, ‘Thigh Gaps & the Bikini Bridge’ highlighted our commitment to offering a safe, realistic solution for teenagers wishing to safely shed excess pounds.

Safe Weight Loss For Teenagers - My Weigh Less

Causes of Childhood Obesity

According to the WHO, childhood obesity is one of the most serious public health challenges this century. Globally around 10% of all children aged between 5-17 are overweight, or obese. Also, this figure is rising rapidly, mainly because of poor eating habits and lifestyle changes in recent years. As an example, adolescents consume far more fast food and sugary drinks nowadays than previous generations. And, on top of this, because our modern lifestyle reduces the need to expend energy, young people spend as much as 60% of their day sitting still.

Safe Weight Loss For Teenagers

The My Weigh Less treatment provides a safe and permanent weight loss solution, that has proved popular with teenagers. Because the treatment is completely downloadable, there is no reason why one, or both, of the teenager’s parents shouldn’t go through the treatment simultaneously. It’s such a great idea to complete the weight loss course as a family. This not only provides peace of mind for the parents, but can also be very motivational for the child.

helping teenagers to lose weight

Teenagers and Body Insecurity Issues

A teenager’s general health and wellbeing is of paramount importance. However, it’s often body image, and fitting in with media perceptions, that piques the interest in weight loss, especially with female clients. Therefore, we strongly recommend that parents be aware of any issues their child has around body image. We incorporate strategies to reduce insecurity, as well as boost levels of self-esteem during the sessions. Additionally, the course encourages participants to appreciate the benefits of adopting a long-term, healthy and active lifestyle.

My Weigh Less

Helping Teenagers to Lose Weight

There are many different aspects to our weight loss course, including useful CBT strategies, and relaxing hypnosis sessions. Our very own, forensic questionnaire helps to identify potential trigger situations, such as boredom, stress, or comfort. Then we provide techniques to ensure that there the individual does not turn to food. For instance, we include suggestions on setting short-term, realistic goals. We also explain the importance of making healthy choices, reducing sugar and limiting processed/fast food to help achieve successful weight loss.

Safe Weight Loss For Teenagers - My Weigh Less

Psychology-Focused Weight Loss

During the twelve sessions that make up the My Weigh Less Course we will share with you a number of psychology-focused, unique, weight-loss interventions that you can start to use immediately. The medically endorsed, and now Award Winning treatment is based around 15,000 1:1 clinical treatment hours, working with over a thousand individuals. My Weigh Less delivers a permanent solution. Below we re-confirm three tips for dieters that everyone should be following.

Tip No. 1 – Only Eat When You’re Hungry!

This has to be our number one, golden rule, when it comes to achieving successful weight loss. In our experience, most overweight people eat for many different reasons, other than physical hunger. But, if you allow your emotions to control your eating habits, then it is unlikely that you will be able to control your weight as a result. So, before you reach for anything to eat, stop and ask yourself first if you physically NEED to eat, or you just WANT to…

top weight loss tips

Tip No. 2 – Use a Smaller Plate!

You’ve probably heard this many times before, but it’s a fact that people who use larger plates tend to eat more food than those who eat from smaller plates. Remember the famous Delboeuf optical illusion, because a small portion of food looks more generous when served on a smaller size plate. If you stick to our mantra, “always go for quality over quantity”, then you will definitely lose weight much more easily.

Delboeuf Optical Illusion

Tip No. 3 – Drink a Glass or Two of Water Before Your Meal!

Reduce Your Calorie Intake by over 20%, with almost with no effort! Research results, published by Harvard Medical showed that people who drank two large glasses of water, just before eating, consumed, on average, around 20% less food than previously. This is possibly as a result of the stretching and fullness sensation in the stomach.

weight loss tips

Tip No. 4 – Eat Slowly and Mindfully!

A growing number of studies have consistently found a correlation between speed of eating and weight, so it is officially accepted now that faster eaters are definitely more likely to become overweight. Studies have also shown that people are much more likely to eat more when their eating is mindless, as opposed to mindful. So, make meal times an occasion by sitting down at a table, with no distractions. Then eat slowly and savour every mouthful. You will naturally eat less food and also find it easier to lose weight as a result!

top weight loss tips

Tip No. 5 – Stay Away From Sugar and Highly Processed Foods!

It’s a fact that sugar and highly processed foods have addictive properties! So much so, that many people find that once they start eating these foods, they literally can’t stop. And, of course, if you’re making such poor food choices, this in turn will make it almost impossible for you to lose weight. So, our advice is to choose healthy, unprocessed foods and limit the amount of sugar you consume. As a result, you will have far more control over how much you eat and also how much weight you can lose.

top weight loss tips

Tip No. 6 – Eat Your Favourite Foods on the Plate First!

You may not be aware of how important this tip is, but the order in which you eat your food can actually have a big impact on how much you consume! It’s quite common for overweight people to “save the best til last” when eating. In other words they only eat their favourite food right at the end. It’s not so surprising then, that they also tend to eat everything on their plate, regardless of how uncomfortably full they feel. Because, of course, they don’t want to miss out on the “best bit”!

However, our advice is to eat your favourite things first. Not only will you enjoy it more, but it’s also much easier to stop when you’ve eaten just the right amount and leave the rest on the plate.

top weight loss tips

My Weigh Less Delivers

Downloadable Weight Loss Treatment

Sarah Hart featured below lost an incredible 140 lbs following her treatment with Martin and Marion. She was featured globally on the TV and in the press. You can buy the complete course by following this link, or read further information on the site. You can also read more details about Sarah in the Success Stories Section.

My Weigh Less

Dream to be slim…’

Downloadable Weight loss Treatment

Go ahead, relax, and take a few minutes to daydream about what it would be like to be slim and healthy. How about being at your target weight? Imagine if you never had to go on a diet again, or be afraid of food? What if you were able to enjoy every social event? And you also had an abundance of extra energy, and improved self-esteem. Welcome to the evidence-based My Weigh Less Master Class. A proven, psychology-focused, downloadable weight loss treatment, that delivers Permanent Results. Based around over 15,000 clinical 1:1 hours treating overweight clients.

Ruby's Weight Loss Story
Downloadable Weight Loss Treatment

A Downloadable Weight Loss Treatment

My Weigh Less, a weight loss treatment that is fully downloadable built around a version of Martin and Marion Shirran’s globally acclaimed Gastric Mind Band Permanent Weight Loss Treatment. For the first time, the unique, phenomenally successful approach to weight loss, will become instantly available to download to your phone, tablet, or computer. Resulting in you being able to complete the entire course in the comfort and privacy of your own home. The approach concentrates on what is agreed to be the epicentre around the issues and problems of excess weight. We’re talking about Psychology of course!

Online weight Loss Treatment

A Weight Loss Treatment that is Fully Downloadable

Over a thousand people, including Medical Professionals, celebrities, and members of the public, have travelled from around the world, to visit the Elite Clinic in Spain. They invested thousands of pounds to spend four days with the Shirrans, who are regarded as experts in the weight loss field. They all shared a common desire; to lose weight. If you are wondering just why they came and valued the treatment so highly, then please take a look at the page on the site that explains exactly how and why the treatment works.

Safe Weight Loss For Teenagers - My Weigh Less

Safe Weight Loss For Teenagers

Some clients simply want to shed their excess weight to look better, others tell us that health is the main reason. Many of our past clients have successfully reversed medical conditions such as insulin resistance, diabetes. Martin and Marion were featured in Psychologies Magazine. Vogue Magazine and Good House Keeping featured Martin and Marion’s work. They have appeared on television on both sides of the Atlantic.

Safe Weight Loss For Teenagers - My Weigh Less -Vogue Magazine -

Our Youngest Client was just 14, our oldest was 86.

The Shirrans’ weight loss approach has been the subject of continued research and development over the last fifteen years. Their youngest client was just fourteen, and the oldest, eighty-six. Some clients wished to lose just a few pounds to fit into their wedding dress. But others, like Sharon, pictured below, wanted, and went on to lose over 75 pounds. Read her full story on the Success Stories Pages. The My Weigh Less Treatment has been designed to help men just as much as women, you can read a dedicated page about Weight Loss For Men Here.

My weigh Less Sharon's Weight Loss Story. Downloadable Weight Loss Treatment

Treatment Based on Proven Science

The psychological approach incorporates , Cognitive Behaviour Therapy (CBT), Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP). It also includes the Shirrans’ own Life Architecture Therapy, along with TCBT, their own upgraded version of CBT, which is the subject of their bestselling book, published globally by Hay House. Professor Windy Dryden, of Goldsmiths University in London, endorsed their book and Professor Philip Zimbardo, of Stanford University in the USA, wrote the foreword. Marie Claire Featured Martin and Marin Shirrans’ work.

Safe Weight Loss For Teenagers - My Weigh Less

Safe Weight Loss For Teenagers

Over weight People Are Not Lazy

Being overweight, having an unhealthy relationship with food, is predominantly a psychological issue; a learned behaviour… because people are not born obese. Rarely are people overweight because they are lazy or lacking in willpower. But people are rarely overweight because they are lazy or lacking in willpower; the issue goes much deeper. As a result, they simply need a ‘Psychological Reset.’ Alison, photo below lost 70 pounds with Martin and Marion’s treatment.

My Weigh Less - Downloadable Weight Loss Treatment

Safe Weight Loss For Teenagers

Many clients tell us that they can’t remember the last time they ate in response to real, physical hunger. And so, we will ask you: “Do you eat when you are bored, stressed, tired, lonely, depressed, sad, to reward yourself, or maybe just to please someone else?” Then we will help you to change your mindset around food. You can experience the new fully downloadable weight treatment today. Hello Magazine featured Martin and Marion’s’ work

Hello Magazine Featured Martin and Marion's Work around Permanent Weight Loss

Helping Teenagers Lose Weight

We will also help you to make simple changes in your other thought processes… How much better could your relationship with food be, if we taught your subconscious mind how to effortlessly replace the word “want” with the word “need”? For example, instead of hearing the waiter asking, “Do you want fries with that?” without thinking you process the question as, “Do you need fries with that?” You can watch a short animated video explaining Want and Need at the bottom of this page.

Safe Weight Loss For Teenagers - My Weigh Less

Downloadable Weight Loss Treatment

So, how would you feel, if you had the opportunity today, to sit down alone with Martin and Marion, with an ever-flowing cup of coffee? And what if, over the course of 12 hours, they then told you everything they know about permanent weight loss? Everything they have learnt after completing over 15,000 hours of 1:1 treatment time helping people permanently lose weight. And they also shared with you all the tips, techniques and secrets they normally reserve exclusively for their visiting international clients? Welcome to the ‘My Weigh Less Master Class’ Ruby photo above has so far lost 50 pounds following treatment with Martin and Marion

Downloadable weight loss treatment can be completed on any device.

Safe Weight Loss For Teenagers

So, allow us to inspire and guide you, enabling your dreams to become reality. You can also read more details about what is included in the My Weigh Less course on this site. And there is no reason why you can’t start your weight loss journey today! Below, Martin and Marion appearing on the This Morning TV Show with Philip Schofield and Holly Willoughby. They also travelled to New York to appear on the Good Morning America Show.

Your desire to be slim and healthy may shift from a dream to reality… sooner than you think.

My Weigh Less 
Downloadable Weight Loss Treatment Holly and Phil

Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

My weigh Less

Marion is registered with the Governments All Party Parliamentary Group on Obesity.

Martin and Marion were proud to be awarded the ‘Most Innovative Obesity Psychological Therapy’ in the UK Mental Health Awards 2022.

A full breakdown of all the components included in the treatment package can be viewed on the Course Details page. An explanation of the treatment can be viewed on the Does This Work Page. We look forward to working with you. Additionally you can read reviews from medical and other professionals on the Medical Endorsement page

View Short Animated Want and Need Video below

Click on the link below to listen to Martin and Marion‘s short audio introduction of the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete course, and start your weight-loss journey today

Register Now for the My Weigh Less Course

Downloadable Weight Loss Treatment

My Weigh Less®/ and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

Oxford Therapeutics Limited with My Weigh Less

You can read additional information about Martin and Marion Shirran and their weight loss treatment on the GMBand website at

Although the weight loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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