Each of the 12 sessions is composed of multiple different components.
The complete course comprises a 20-minute MP3 audio introduction to the course featuring Martin, 12 MP3 audio sessions with Marion and Martin, a copy of the forensic weight-loss questionnaire, 12 audio interviews with past clients, 12 professionally produced MP4 whiteboard animations to summarise each of the sessions, 9 studio-produced hypnosis sessions, a number of JPEG images and MP4 videos.
Also included is a downloadable PDF file with a set of comprehensive course notes, summarising all 12 sessions. The notes also incorporate all the different images and links to videos and printed material referred to during the course.