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Martin and Marion Shirran

Award-Winning Weight-Loss Treatment

The No Diet, Diet.’

My Weigh Less - Martin and Marion Shirran

Martin and Marion Shirran

Martin and Marion Shirran

Martin and Marion Shirran re-located from the UK to Spain in 2001. Prior to that they lived in Northampton. They then opened their CBT and Hypnotherapy Elite Clinic in Fuengirola on the Costa Del Sol in 2004. They currently live in an apartment on the edge of Mijas Golf Course with their “fur babies”, two rescue cats, Lucky and Nano. Of course the cats “rule the roost”! Because everyone knows that dogs have owners, whereas cats have “servants”!

Martin and Marion Shirran cats

Prior to COVID their passion was travelling, and particularly going on cruises. You might like to read their dedicated page all about how you can cruise without gaining weight. And now the worldwide travel restrictions are no longer so rigid, they are once again enjoying being able to experience new destinations.

Martin and Marion Shirran - My Weigh Less

Martin and Marion Shirran

Marion is originally from Hartlepool, and Martin was born in London. But over the past two decades they have returned to the UK on a regular basis. Some trips were to visit family and friends, while others were for work. Initially, when they moved to Spain, their life was going along smoothly and they were enjoying the slower lifestyle. Quite similar to the cats really!

Martin and Marion's cats

Martin and Marion are both “foodies”, and one of their favourite pastimes is eating out in different local restaurants. And there are certainly plenty to choose from! They generally follow a low-carb, Mediterranean lifestyle. But they also enjoy a wide range of foods, including tasty Asian curries. In summer months, they particularly enjoy grilled fish and salad on the beach, with a glass or two of chilled white wine. Martin and Marion Shirran.

Martin  Shirran - My Weigh Less

Martin was one of the initial trial candidates and lost 85 pounds

In 2008 they completed the research and development of their psychology-focused, Permanent Weight-Loss project, The Gastric Mind Band. The treatment includes Cognitive Behaviour Therapy, and is underpinned with Clinical Hypnosis, as well as many other elements. In addition, the treatment includes their very own Pause Button Therapy, which is an upgraded version of traditional CBT. As a result, it produces impressive results, at just a fraction of the cost of a surgical alternative.

My Weigh Less

Delivers Permanent Results

One of the most interesting features of the GMB treatment is that it provides a high level of Permanent Weight Loss results. Martin and Marion have always believed that helping someone lose weight was ‘A Walk In The Park’. However, ensuring that weight loss was permanent was the ‘Silver Bullet’. Over the years, the GMB treatment has been the subject of ongoing research and development, going from strength to strength. Martin and Marion Shirran.

Good Morning America My Weigh Less - Martin and Marion Shirran

Martin and Marion Appeared on Good Morning America TV Programme in the US

Their unique approach to weight loss gained the interest of national newspapers, magazines and lifestyle TV shows on both sides of the Atlantic. They were also invited to New York to appear in a Good Morning America special about their work. Martin and Marion are also the authors of two best-selling books, Gastric Mind Band and Pause Button Therapy. Both books, published by Hay House, are available on Amazon. In addition, they presented their work at leading universities whilst continuing to train and accredit specialist therapist around the world to replicate their work.

Martin and Marion Shirran

Presented at Warsaw University

Professor Philip Zimbardo of Stanford University in San Fransisco, invited Martin and Marion to join him and present their work at two European University Psychology conferences. He then went on to write the foreword to their second book. Professor Windy Dryden of Goldsmiths University in London has also endorsed their work. Additionally, media around the world have featured some of their many clients’ success stories. Over 1,000 people, both celebrities and members of the public, have travelled from around the world to complete the GMB treatment.

Martin and Marion Shirran My Weigh Less Download Weight Loss Course.

COVID Changed Things

When the COVID pandemic brought travel restrictions, they decided to adapt their face-to-face weight-loss treatment. So, they spent over twelve months recording all the sessions of their clinic-based treatment. They wanted to develop a completely downloadable Master Class version. And, as a result, the Shirrans have made their successful weight-loss treatment accessible and affordable to everyone, no matter where in the world they are based.

Diet Secrets - Sarah Lost 140 pounds

Sarah Lost 140 pounds

Sarah Hart, above, was one of Martin and Marion’s first clients. She went on to lose 140 pounds. Sarah has appeared on TV globally. She has also been featured in over 50 newspapers and magazines. You can read her full weight-loss success story on the website.

My Weigh Less Experts

Martin and Marion Shirran

Martin and Marion appearing on the This Morning TV show with Phillip Schofield and Holly Willoughby.

The Shirrans with Holly and Phil Weight Loss Specialists

Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion is pleased to be involved in the All Party Parliamentary Group on Obesity.

My weigh Less - Martin and Marion Shirran

Winners of the Global Health and Pharma Mental Health Award – Psychology-Focused Weight-Loss Treatment 2022.

Martin and Marion Shirran

Martin and Marion travelled to New York to Appear on the Good Morning America TV Show

My Weigh Less Good Morning America
weight loss course - Martin and Marion Shirran

Martin and Marion Shirran

View Short Animated Want and Need Video below

A full breakdown of all the components included in the treatment package can be viewed on the Course Details page. An explanation of the treatment can be viewed on the Does This Work Page. We look forward to working with you. Additionally you can read reviews from medical and other professionals on the Medical Endorsement page

Click on the link below to listen to Martin and Marion‘s short audio introduction of the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete course, and start your weight-loss journey today.

Register Now for the My Weigh Less Course

The Shirrans’ Downloadable Weight Loss Treatment

My Weigh Less®/ and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

Oxford Therapeutics Limited with My Weigh Less

You can read additional information about Martin and Marion Shirran and their weight-loss treatment on the

Gastric Mind Band website.

Martin and Marion Shirran

Although the weight loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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