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Gastric Sleeve Alternative

Award-Winning Weight-Loss Treatment

The No Diet, Diet.’

Gastric Sleeve Alternative
Gastric Sleeve Alternative

Gastric Sleeve Alternative

Gastric Sleeve Alternative. The Gastric Sleeve is a non-reversible surgical operation. All patients undergoing the procedure are placed under a general anaesthetic which carries its own mortality rate (death). And, of course, the risk is even higher if the patient is overweight. The Gastric Sleeve procedure can have serious consequences, both physically and psychologically, on both you, and your family’s lives. It is a one-way journey; there is no way back from it.

Gastric Sleeve Alternative

Any bariatric surgery should only be undertaken after very serious consideration. And this is even more important for the non-reversible procedures. Having worked with a number of clients who have gone ahead with the procedure, one thing I am certain of is the need to have a number of in-depth conversations with your partner and other close family members. It will impact on everyone’s life, to a greater or lesser degree.

Gastric Sleeve Alternative

Gastric Sleeve Alternative

It continues to surprise us just how many people still assume that all weight-loss surgeries are reversible, but of course that is not true. One of the few surgical interventions that can be reversed is the adjustable gastric band. The problem with the gastric sleeve is that, should you experience any problems, or issues post-surgery, and then wish you had made a different choice, at that stage there’s not much that you can do. That’s one of the reasons why an ever-increasing number of people are looking into alternative solutions.

Gastric Sleeve Alternative

Gastric Sleeve Alternative

Another factor to take into account relates to ‘weight creep’, or ‘regain’. These are terms to describe the situation that many people experience following their surgery. Basically, following the operation they experience the anticipated weight loss. Then, in the period that follows, they start to experience the lost weight slowly returning. And sadly, it is far more common than many patients are aware of, before committing to the surgery.

Why does it happen? It happens because obesity is a complex psychological problem, not just a simple physical one. If a person is overweight because they eat when they are sad, bored, lonely, depressed, or tired, for example, then those triggers will still be there following the surgery. And this will eventually result in ‘weight creep’.

Gastric Sleeve Alternative

Gastric Sleeve Alternative

If you want to lose weight and have looked into surgery, then first take a step back before you decide to put yourself through the associated stress and trauma. Our award-winning, psychology-focused treatment is medically endorsed and has been successfully delivered to over a thousand clients from around the world. It is, of course, non-surgical. You also don’t need to buy, or consume, diet drinks, or bars, and neither does it require you to follow a special exercise regime.

Gastric Sleeve Alternative

Non Surgical Weight Loss

Our Gastric Mind Band treatment has been one of the most popular alternatives to Gastric Sleeve Surgery for over ten years. Here’s why it’s a much better option than going under the knife. Sarah Hart above lost 140 pounds following her treatment with us. And now, of course, we have reformatted the whole weight loss treatment into our downloadable My Weigh Less course.

the magic of calories and weight loss

Gastric Sleeve Alternative

Having a gastric sleeve operation means having to take time off work, putting your social life on hold and getting used to a whole new way of eating – often with pretty unpleasant side effects. As we are sure you already know, the gastric sleeve is where a large part of the stomach is removed so you end up with a sleeve-shaped stomach that is much smaller than it was pre-surgery. As a result you will feel full quickly and hopefully eat less food generally.

Gastric Sleeve Alternative

Sleeve Gastrectomy

So why opt for major surgery when there is another option? Why not select one that offers a similar level of success, at a far lower cost..? An option where there’s no pain, no long recovery period, and no need to take time away from your job!

Pre-Surgery Medical Test

If you want to undergo weight-loss surgery, you will be required to lose weight ahead of the surgery. You may also need to endure a number of medical and psychological tests beforehand. in contrast, of course, we do not have any strict restrictions around your BMI etc. If you are seriously interested in achieving permanent weight loss, then get in touch with us to arrange your treatment.

Gastric Sleeve Alternative

Gastric Sleeve Alternative

We can either provide the treatment in your own home (anywhere in the world) or by 1:1 Skype sessions. Out new award-winning My Weigh Less enables you to complete the treatment at home. Each of the twelve sessions can be downloaded at your leisure. We take care of all the hard work so that you don’t have to. Our medically endorsed programme provides an alternative to the surgical alternative, with zero risks of serious complications afterwards.

My Weigh Less

No complications

Blood clots, wound infection, a leak in the gut and a blocked gut are all possible side effects of weight-loss surgery. There is even a small chance of malnutrition and death. There are no such risks associated with our treatment, however, as it’s totally non-invasive. It changes the way you think about food, and your lifestyle too. So it’s a long-term solution that will help you lose weight at a safe, steady pace. And, because it’s a lifestyle change, not just a quick fix, you’ll be able to keep the weight off permanently.

My Weigh Less CBT

The Pioneers of the Gastric Mind Band Treatment

Over the past ten years we pioneered the Gastric Mind Band treatment. The treatment incorporates elements of cognitive behavioural therapy (CBT), as well as many other components of psychology. We remain the gold standard provider of non-surgical weight-loss treatments. Our care and commitment to our clients is unparalleled.

Gastric Sleeve Alternative

Gastric Sleeve Alternative

Get in touch

If you have any questions about alternative weight-loss treatments, or want to get your weight-loss journey started today, then get in touch. One of our advisors will be able to give you all of the information that you need to start the treatment with confidence. So what are you waiting for? Hello Magazine featured our work.

Hello - My Weigh Less

Are you tired of trying an endless list of diets that just don’t work? And becoming weary of your efforts, which always result in you regaining all the lost weight? Are you looking for a medically endorsed solution; one based on thousands of hours of clinical experience?  Maybe something that doesn’t involve following a restrictive diet, doing lots of exercise, or having invasive surgery…?

Our Gastric Sleeve Alternative

Gastric Sleeve Alternative

So, go ahead, relax, and take a few minutes to daydream… What would it be like to be slim and healthy, to be at your target weight? Can you imagine if you never had to go on a diet again, or be afraid of food? What if you were able to enjoy every social event, with the amazing feeling of extra energy, and improved self-esteem?

Gastric Sleeve Alternative

Award-Winning Weight-Loss Solution

Read on to find out about our award-winning solution! But first, allow us to introduce ourselves. We are Martin and Marion Shirran, and we have worked in the field of weight loss for almost 20 years. We are both clinical therapists, and the developers of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment.

Martin and Marion Shirran

Gastric Sleeve Alternative

Articles about our successful clients have appeared in many different newspapers, including the Daily Mail, The Times, The Telegraph and the Express. Additionally, magazines such as Vogue, Marie Claire, Good Housekeeping, Hello, Woman, Reader’s Digest and Psychologies have featured our work.

Vogue My Weigh Less

Over a thousand people, including medical professionals, celebrities, and members of the public, have travelled from around the world, to experience our weight-loss treatment. They invested their time and money because we are regarded as specialists in the weight-loss arena. Some clients simply want to shed their excess weight to look better, however others tell us that health is the main reason. Many of our past clients have successfully reversed medical conditions such as insulin resistance, diabetes, high blood pressure, and fatty liver disease, whereas others have managed to avoid having knee, or hip replacement surgery.

Sharon weight Loss

Gastric Sleeve Alternative

Our weight-loss approach has been the subject of continued research and development over the last thirteen years. Sharon, above, lost 75 pounds. Our youngest client was just fourteen, and the oldest, eighty-six. Some clients wished to lose just a few pounds to fit into their wedding dress. But others, like Sarah, below, went on to lose over 140 pounds. As a result, she was featured globally on the TV and in the press. Follow this link to sign up for our course now, and you can start your weight-loss journey today.

Sarah before and after losing weight

Psychology-Focused Weight-Loss Method

The treatment is based on proven science, incorporating Cognitive Behaviour Therapy, Clinical Hypnotherapy and Neuro-Linguistic Programming and Neuroplasticity. It also includes our own Life Architecture Therapy, along with TCBT, our upgraded version of CBT, which is the subject of our bestselling book, published globally by Hay House. Professor Windy Dryden, of Goldsmiths University in London, endorsed the book, and Professor Philip Zimbardo, of Stanford University in the USA, wrote the foreword.

Gastric Sleeve Alternative

You can feel comfortable in the knowledge that our weight-loss approach has been the treatment of choice by many different medical specialists, including doctors, dentists, nurses, anaesthetists and consultant surgeons. You may like to read more details on our Medical Endorsements page.

My Weigh Less

So, how would you feel, if you had the opportunity today, to sit down over an ever flowing cup of coffee, with two experienced, weight-loss specialists? And, what if, over the course of 12 hours, we explained everything you need to know to effortlessly achieve permanent weight loss? And we also shared with you all the tips, techniques and secrets we normally reserve exclusively for our visiting international clients?

Martin and Marion Shirran

Martin and Marion Shirran

Well, the good news is you can! And that’s because we have spent many months completely reformatting our unique, phenomenally successful approach to weight loss. As a result, the course is now instantly available to download to your phone, tablet, or computer. This also means that you can complete the entire course, without having to leave the comfort and security of your own home. Welcome to the ‘My Weigh Less Master Class’!

My Weigh Less

Gastric Sleeve Alternative

Read on the pages of this website how the award-winning ‘My Weigh Less’ downloadable treatment is successfully delivering what is surely ‘utopia’ to dieters: a medically endorsed, proven weight-loss approach that provides permanent results! The programme is also based on over 15,000 1:1 clinical treatment hours. My Weigh Less can help you reach your weight-loss goals. Follow this link to sign up for our course now, and you can start your weight-loss journey today.

Gastric Sleeve Alternative

My Weigh Less Delivers…

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –

Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

My weigh Less

Marion is also involved in the government’s All Party Parliamentary Group on Obesity.

We were proud to be awarded the ‘Most Innovative Obesity Psychological Therapy’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We also appeared on the This Morning TV show, with Holly Willoughby and Phillip Schofield.

Holly and Phil interviewed Martin and Marion Shirran

And, in 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America

We are also co-authors of two, bestselling books, about non-surgical weight loss, published by Hay House.

Martin and Marion Shirran
weight loss course

Below is a selection of weight-loss tips that everyone can start using straight away. And, if you enroll in the My Weigh Less Course, you will learn many more of our helpful tips and techniques about how to achieve successful, permanent weight loss.

Gastric Sleeve Alternative

Tip No. 1 – Only Eat When You’re Hungry!

This has to be our number one, golden rule, when it comes to achieving successful weight loss. In our experience, most overweight people eat for many different reasons, other than physical hunger. But, if you allow your emotions to control your eating habits, then it is unlikely that you will be able to control your weight as a result. So, before you reach for anything to eat, stop and ask yourself first if you physically NEED to eat, or you just WANT to…

top weight loss tips

Tip No. 2 – Use a Smaller Plate!

You’ve probably heard this many times before, but it’s a fact that people who use larger plates tend to eat more food than those who eat from smaller plates. No doubt you know about the power of optical illusions. But are you aware of just how much more generous the same size portion of food appears, when presented on a smaller plate, instead of a larger one? Have a look at the image below. It’s known as the Delboeuf optical illusion. If you stick to our mantra, “always go for quality over quantity”, then you will definitely lose weight much more easily.

Delboeuf Optical Illusion

Tip No. 3 – Drink a Glass or Two of Water Before Your Meal!

Reduce Your Calorie Intake by over 20%, with almost with no effort! Research results, published by Harvard Medical showed that people who drank two large glasses of water, just before eating, consumed, on average, around 20% less food compared with when they didn’t drink anything before they ate. This is possibly as a result of the stretching and fullness sensation in the stomach.

weight loss tips

Tip No. 4 – Eat Slowly and Mindfully!

A growing number of studies have consistently found a correlation between speed of eating and weight, so it is officially accepted now that faster eaters are definitely more likely to become overweight. Studies have also shown that people are much more likely to eat more when their eating is mindless, as opposed to mindful. So, make meal times an occasion by sitting down at a table, with no distractions. Then eat slowly and savour every mouthful. You will naturally eat less food and also find it easier to lose weight as a result!

top weight loss tips

Tip No. 5 – Stay Away From Sugar and Highly Processed Foods!

It’s a fact that sugar and highly processed foods have addictive properties! So much so, that many people find that once they start eating these foods, they literally can’t stop. And, of course, if you’re making such poor food choices, this in turn will make it almost impossible for you to lose weight. So, our advice is to choose healthy, unprocessed foods and limit the amount of sugar you consume. As a result, you will have far more control over how much you eat and also how much weight you can lose.

Gastric Sleeve Alternative

top weight loss tips

Tip No. 6 – Eat Your Favourite Foods on the Plate First!

You may not be aware of how important this tip is, but the order in which you eat your food can actually have a big impact on how much you consume! It’s quite common for overweight people to “save the best til last” when eating. In other words they only eat their favourite food right at the end. It’s not so surprising then, that they also tend to eat everything on their plate, regardless of how uncomfortably full they feel. Because, of course, they don’t want to miss out on the “best bit”!

top weight loss tips

However, our advice is to eat your favourite things first. Not only will you enjoy it more, but it’s also much easier to stop when you’ve eaten just the right amount and leave the rest on the plate.

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.

Gastric Sleeve Alternative

View Short Animated Want and Need Video Below

Click on the link below to listen to our short audio introduction of the weight-loss course.

Free Sample Download of My weigh Less

You can download the first session, or the complete My Weigh Less course, and start your weight-loss journey today.

Register Now for the My Weigh Less Course

Downloadable Weight-Loss Treatment

My Weigh Less®/myweighless.com and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

Oxford Therapeutics Limited with My Weigh Less

You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.

Although the weight-loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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