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Free Weight Loss Course Online

The No Diet, Diet.’

Free Weight Loss Course
Free Weight Loss Course Online

Free Weight Loss Course Online

An Award Winning Program

Free Weight Loss Course Online Introduction Trial. The Award Winning ‘My Weigh Less’ fully downloadable Weight Loss course is Medically Endorsed. It is based on over 15,000 1:1 of Clinical treatment hours spent helping people to permanently lose weight. Developed and produced by weight loss specialists Martin and Marion Shirran, the course is now available in a completely downloadable format. As a result, you can complete the course at home on any device, phone/tablet or desktop computer.

Free Weight Loss Course Online

Twelve One Hour Sessions

The course comprises of twelve one hour audio sessions, along with twelve animated videos and PDFs. Additionally, the course includes nine unique studio produced audio Weight Loss Hypnotherapy files. Firstly, you will need to complete your own copy of the clinic’s ‘Forensic Questionnaire’. The Shirrans developed their questionnaire over a number of years, and it cleverly peels back the layers of the onion to disclose the underlining causes of a person’s obesity. You can also read a full breakdown of the course here.

Free Online Weight Loss Course

Free Online Weight Loss Course

The Shirrans created the My Weigh Less Downloadable Course after spending fifteen years, working with over a thousand clients perfecting the original, face to face weight loss treatment. During this time, it has been featured in the media around the world. Over the last twelve months, Martin and Marion have used that knowledge and experience to create the all new My Weigh Less Downloadable Course. As you would expect, extensive ‘real person’ trials and adjustments have also taken place ahead of the public launch.

Free Weight Loss Course Online

Free Online Weight Loss Course

Sarah Hart, above, lost half her body weight, an incredible 140 pounds with Martin and Marion’s treatment. Since then, the research and development of their permanent Weight Loss Treatment has been the subject of presentations at leading Psychology Conferences at Universities across Europe. Additionally, on this website you can visit the Medical Endorsement page to read details of the recognition their work has received. So, hopefully we have piqued your interest with regard to the subject of permanent weight loss. The word ‘permanent’, of course, is the word we like to focus on most.

My weigh Less

Free Online Weight Loss Introduction Trial

We invite you to download the full My Weigh Less pre-treatment MP3 audio file, exclusively from this page. Of course at no time during the download process will we ask you for your email address, or request that you register your credit card details. Please do also take a few minutes to take a look at the information on the pages of this website. The link to the Pre-Session Introduction is further down this page. Free online weight loss course introduction. Free Online Weight Loss Course.

weight loss specialists

We deliver a proven, medically endorsed, permanent weight loss solution. Losing weight is not rocket science, but everyone knows from the 98% failure rate that specialist assistance helps. With this in mind, we look forward to helping you. Marie Claire Magazine also featured the Shirrans’ work. Free Online Weight Loss Course.

Free Weight Loss Course Online

Download The Free Course Introduction Today

We have always believed that helping someone to lose weight is ‘a walk in the park’. Ensuring that weight loss is permanent, as we said above, however, is the silver bullet, and to us it is all that matters. In conclusion, as we are offering the file completely free of charge, we hope you will manage to find somewhere quiet to listen and enjoy. So, just click on the link below to access your free online weight loss course introduction.

Download the Full Course Introduction Below….

Free Download Online Weight Loss Course

Downloadable Weight Loss Treatment

My Weigh Less

Downloadable Weight Loss Treatment. Sarah Hart featured below lost an incredible 140 lbs following her treatment with Martin and Marion. She was featured globally on the TV and in the press. You can purchase your first session by following this link, or read further information on the site. You can also read more details about Sarah in the Success Stories Section.

Free online weight loss course

Dream to be slim…’

Downloadable Weight loss Treatment

Go ahead, relax, and take a few minutes to daydream about what it would be like to be slim and healthy. How about being at your target weight? Imagine if you never had to go on a diet again, or be afraid of food? What if you were able to enjoy every social event? And you also had an abundance of extra energy, and improved self-esteem. Welcome to the evidence-based My Weigh Less Master Class. A proven, psychology focused downloadable weight loss treatment, that delivers Permanent Results. Based around over 15,000 clinical 1:1 hours treating overweight clients.

Ruby's Weight Loss Story
Downloadable Weight Loss Treatment

A Downloadable Weight Loss Treatment

My Weigh Less, a weight loss treatment that is fully downloadable built around a version of Martin and Marion Shirran’s globally acclaimed Gastric Mind Band Permanent Weight Loss Treatment. For the first time, the unique, phenomenally successful approach to weight loss, will become instantly available to download to your phone, tablet, or computer. Resulting in you being able to complete the entire course in the comfort and privacy of your own home. The approach concentrates on what is agreed to be the epicentre around the issues and problems of excess weight. We’re talking about Psychology of course!

Free Online Weight Loss Course

Free Online Weight Loss Course

Over a thousand people, including Medical Professionals, celebrities, and members of the public, have travelled from around the world, to visit the Elite Clinic in Spain. They invested thousands of pounds to spend four days with the Shirrans, who are regarded as experts in the weight loss field. They all shared a common desire; to lose weight. If you are wondering just why they came and valued the treatment so highly, then please take a look at the page on the site that explains exactly how and why the treatment works.

Kay Lindley reversed her Type 2 Diabetes following her treatment with Martin and Marion

Kay successfully reversed her Type 2 Diabetes

Some clients simply want to shed their excess weight to look better, others tell us that health is the main reason. Many of our past clients have successfully reversed medical conditions such as insulin resistance, diabetes, high blood pressure, and fatty liver disease, whereas others have managed to avoid having knee, or hip replacement surgery. Martin and Marion were featured in Psychologies Magazine. You can read a Blog post on treating Diabetes here. Vogue Magazine featured Martin and Marion’s work

Vogue Magazine - Downloadable Weight Loss Treatment

Free Online Weight Loss Course

The Shirrans’ weight loss approach has been the subject of continued research and development over the last fifteen years. Their youngest client was just fourteen, and the oldest, eighty-six. Some clients wished to lose just a few pounds to fit into their wedding dress. But others, like Sharon, pictured below, wanted, and went on to lose over 75 pounds. Read her full story on the Success Stories Pages. The My Weigh Less Treatment has been designed to help men just as much as women, you can read a dedicated page about Weight Loss For Men Here.

My weigh Less Sharon's Weight Loss Story. Downloadable Weight Loss Treatment

Treatment Based on Proven Science

The psychological approach incorporates , Cognitive Behaviour Therapy (CBT), Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP). It also includes the Shirrans’ own Life Architecture Therapy, along with TCBT, their own upgraded version of CBT, which is the subject of their bestselling book, published globally by Hay House. Professor Windy Dryden, of Goldsmiths University in London, endorsed their book and Professor Philip Zimbardo, of Stanford University in the USA, wrote the foreword. Marie Claire Featured Martin and Marin Shirrans’ work.

Free Online Weight Loss Course

Free Online Weight Loss Course

Overweight People Are Not Lazy

Being overweight, having an unhealthy relationship with food, is predominantly a psychological issue; a learned behaviour… because people are not born obese. Rarely are people overweight because they are lazy or lacking in willpower. But people are rarely overweight because they are lazy or lacking in willpower; the issue goes much deeper. As a result, they simply need a ‘Psychological Reset.’ Alison, photo below lost 70 pounds with Martin and Marion’s treatment.

Free Online Weight Loss Course

Downloadable Treatment – Free weight loss course introduction

Many clients tell us that they can’t remember the last time they ate in response to real, physical hunger. And so, we will ask you: “Do you eat when you are bored, stressed, tired, lonely, depressed, sad, to reward yourself, or maybe just to please someone else?” Then we will help you to change your mindset around food. You can experience the new fully downloadable weight treatment today. Hello Magazine also featured Martin and Marion’s work.

Hello Magazine Featured Martin and Marion's Work around Permanent Weight Loss

Free Online Weight Loss Course

We will also help you to make simple changes in your other thought processes… How much better could your relationship with food be, if we taught your subconscious mind how to effortlessly replace the word “want” with the word “need”? For example, instead of hearing the waiter asking, “Do you want fries with that?” without thinking you process the question as, “Do you need fries with that?” You can watch a short animated video explaining Want and Need at the bottom of this page.

My Weigh Less - free online weight loss course

Downloadable Weight Loss Treatment

So, how would you feel, if you had the opportunity today, to sit down alone with Martin and Marion, with an ever-flowing cup of coffee? And what if, over the course of 12 hours, they then told you everything they know about permanent weight loss? Everything they have learnt after completing over 15,000 hours of 1:1 treatment time helping people permanently lose weight. And they also shared with you all the tips, techniques and secrets they normally reserve exclusively for their visiting international clients? Welcome to the ‘My Weigh Less Master Class’ Ruby photo above has so far lost 50 pounds following treatment with Martin and Marion.

free online weight loss course

Free Online Weight Loss Course Introduction

So, allow us to inspire and guide you, enabling your dreams to become reality. You can also read more details about what is included in the My Weigh Less course on this site. And there is no reason why you can’t start your weight loss journey today!

Below, Martin and Marion appeared on the This Morning TV show with Philip Schofield and Holly Willoughby.

My Weigh Less 
Downloadable Weight Loss Treatment Holly and Phil

Registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence.

Marion is pleased to be involved in the All Party Parliamentary Group on Obesity.

My weigh Less

Martin and Marion were proud to be awarded the ‘Most Innovative Obesity Psychological Therapy’ in the UK Mental Health Award 2022.

My Weigh Less Award

Martin and Marion travelled to New York to appear on the Good Morning America TV Show.

My Weigh Less BMI
weight loss course

A full breakdown of all the components included in the treatment package can be viewed on the Course Details page. An explanation of the treatment can be viewed on the Does This Work Page. We look forward to working with you. Additionally you can read reviews from medical and other professionals on the Medical Endorsement page

View Short Animated Want and Need Video below

Click on the link below to listen to our short audio introduction of the My Weigh Less course.

Free Sample Download of My weigh Less

You can download the complete course and start your weight-loss journey today

Register Now for the My Weigh Less Course

Downloadable Weight Loss Treatment

My Weigh Less®/ and all associated intellectual property rights, are the property of Oxford Therapeutics Limited, a company registered in London.

Oxford Therapeutics Limited with My Weigh Less

You can read additional information about Martin and Marion Shirran and their weight loss treatment on the GMBand website at

Although the weight loss results and success stories shown on the site are typical, individual results will vary, and are not guaranteed. Weight loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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