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What it’s like to lose weight

My Weigh Less

What is it like to lose weight

What It’s Like To Lose Weight. Whether you are trying to lose weight to reverse a medical condition, or maybe you just dream of looking like a million dollars on the beach this summer. Whatever the reason, just make sure you enjoy the whole transformational experience. Because losing weight is always a massive achievement you should be proud of, and it will deliver huge benefits. What it Feels Like To Lose Weight.

What it Feels Like To Lose Weight - What it's Like To Lose Weight

The Answer: It’s Amazing

On this page, we will try to explain some of the less well-known facts about how weight loss impacts your emotions and your health. We will also share with you some proven tips on how you can lose weight quickly, permanently and safely.

First, the negative effects of weight gain. Seeing your weight gradually creep up can be extremely depressing and stressful. It is even more so if you are surrounded by friends who seem to be able almost effortlessly to maintain their ideal weight. For many people, it can be a particularly challenging period in their lives. Many do not know why it is happening, as in their mind, at least, nothing has changed.

When people gain weight, they will tend to start to feel unhealthy slowly. Owing to their level of obesity, they may start to experience certain aches and pains and levels of tiredness that their slim friends don’t. Depression and Obesity are believed to be closely linked; interestingly, there are ongoing discussions about what comes first. The question is, does obesity cause depression, or maybe depression causes obesity? We have a dedicated page on the subject; take a look.

What it's Like To Lose Weight - What it Feels Like To Lose Weight

The negative effects of weight gain may include heart and blood pressure problems, high cholesterol levels, diabetes, and a number of obesity-related illnesses, all resulting, of course, in decreased life expectancy. Often, overweight individuals may also feel socially ostracised by their friends. On average, they will need to visit their doctor or receive a hospital referral nearly twice as often as a person of normal, healthy weight.

People who are overweight experience many things in life differently; often, they are not aware of the small changes that take place. As an example, they may start to book a different type of holiday, one that requires less physical effort. They often lose interest in fashion and purchasing clothes. Those married to, or in a relationship with, an overweight partner often report a reduced level of intimacy. What it Feels Like To Lose Weight

As people lose weight, they often very quickly feel better, both physically and mentally. This feeling is often referred to as the “health benefits of weight loss.” When losing weight, a person’s overall positive outlook on life is ‘piqued’. People who have lost weight often remark on the fact that the future somehow looks brighter and things no longer ‘get them down’ like they used to.

What it's Like To Lose Weight - What it Feels Like To Lose Weight

The positive effects around weight loss.

They find they can more easily take things in their stride with little effort. Often, people are surprised that losing weight can have these types of effects so quickly.

Losing weight is a journey, and everyone has to start somewhere. It can be a way of showing yourself and those around you that you care and want to take better care of your body. Whilst losing weight normally has a positive effect on a person’s mental health, it can also be beneficial in other ways. As an example, it’s well known that as someone loses weight, they experience an elevated level of self-confidence and self-esteem.

Another positive response effect of losing weight is the effect of increasing the functioning of the immune system. It has been said that people who are overweight may have to make some mental adjustments as their weight reduces in order to release some of the negative emotions, such as guilt and shame, associated with them previously being overweight.

What it's Like To Lose Weight - What it Feels Like To Lose Weight

Boasting your immune system

Weight loss can often be difficult, and sometimes it feels like a long, uphill struggle. But when you do lose the excess weight, it’s like you’re winning a lifetime battle against your body. Many of the things that happen when you lose weight are physical. These include the weight loss you can clearly see on the scales, the lowered blood pressure, and the increased energy levels.

Others are quasi-mental changes, such as an increase in the overall feeling of positivity. You will become aware of a growing level of self-confidence, along with a rapid improvement in your quality of sleep. Many people report a dramatic change in the reduced level of depression they have been experiencing.

Losing weight can be both a frustrating and, surprisingly sometimes, a disappointing experience. But generally, it will be a very positive time in your life. Why? Because when you lose weight, everything in your life can and will change.

What it Feels Like To Lose Weight

So, how do you increase your level of motivation in order to start on your weight loss journey? When you’re trying to lose weight, it can be difficult to keep yourself motivated over an extended period of time. It is also vital that you maintain a positive outlook and that you constantly visualise a time in the near future when you will be at your target weight.

Getting Motivated To Lose Weight

Losing weight is a difficult and often frustrating process. Non-surgical weight loss options can help you reach your goals. There are many different programs available, and finding the right one for you can be a challenge. However, they will often provide the ultimate solution and an effective way to lose weight and keep it off.

These programs typically involve incorporating small changes in your lifestyle, such as sleeping more or managing stress. Non-surgical weight loss has proven to be successful in helping people reach their weight loss goals.

What it's Like To Lose Weight - What it Feels Like To Lose Weight

It’s Never Too Soon

Setting short-term, achievable goals with small, built-in rewards often helps. If possible, start to mix with slim friends and start to live life like a slim person because they really do things differently.

In conclusion, embarking on a weight loss journey is not just about shedding pounds; it’s about transforming your life in profound and positive ways. It’s about rediscovering your confidence, improving your physical and mental health, and opening the door to a brighter, more vibrant future.

Losing weight can be a challenging process, but it’s a journey that holds immense rewards. As you work towards your goals, remember that every small step you take brings you closer to your dream of a healthier, happier you. Embrace the changes, both physical and mental, and celebrate the victories along the way. Each milestone, each pound lost, and each improvement in your well-being is a testament to your determination and strength.

My Weigh Less

The positive effects of weight loss are not limited to a number on the scale. They extend to every aspect of your life, from feeling more energetic and vibrant to experiencing an enhanced sense of self-worth. Your immune system gets a boost, and the cloud of depression can lift, allowing the sunshine of optimism to pour in.

This journey may have its uphill battles, but it’s worth every moment, as it signifies a victory against your own limitations. You’re not just losing weight; you’re gaining a healthier, happier, and more confident you. So, stay motivated, set achievable goals, and enjoy the incredible transformation that awaits you. Visualise that moment when you’ll reach your target weight and savour the anticipation of the vibrant and positive life that awaits you. Losing weight is not just about changing your body; it’s about embracing a new, brighter future.

If you need help, then consider exploring innovative solutions like the award-winning non-surgical weight loss program, My Weigh Less, from Oxford Therapeutics. This program offers a comprehensive and scientifically proven approach to weight management, focusing on personalized strategies for sustainable weight loss and improved well-being.

What it's Like To Lose Weight

The My Weigh Less programme empowers you to achieve your weight loss goals efficiently and ensures that the loss is Permanent. By integrating such a program into your weight loss journey, you not only enhance your chances of success but also ensure that your transformation is based on evidence-backed strategies, making your journey to a healthier and happier life even more rewarding.

FAQ 1: Why is losing weight considered an achievement?

Answer: Losing weight is a significant achievement because it signifies a personal commitment to health and well-being. It requires dedication, discipline, and effort to make positive changes in your life. This accomplishment goes beyond just numbers on a scale; it represents a transformation of habits and mindset. It’s a testament to your ability to take control of your life, set goals, and work diligently to achieve them.

FAQ 2: What are some common negative effects of weight gain?

Answer: Weight gain can have a profound impact on your health. It can lead to an increased risk of heart and blood pressure problems, elevated cholesterol levels, and the development of conditions like diabetes. Additionally, obesity-related health issues, such as joint pain and breathing difficulties, often accompany weight gain. These negative effects can decrease your overall quality of life and limit your potential.

FAQ 3: Is there a link between depression and obesity?

Answer: Yes, a complex relationship exists between depression and obesity. Studies suggest that the connection between the two can operate in both directions. Obesity may lead to depression as individuals grapple with the physical and emotional challenges of carrying excess weight. Conversely, depression can contribute to obesity by influencing eating habits and physical activity levels. This link underscores the importance of addressing both physical and mental health when tackling weight issues. What it’s Like To Lose Weight.

FAQ 4: How can weight loss positively impact physical health?

Answer: Weight loss offers numerous physical health benefits. Shedding excess pounds reduces the risk of obesity-related health problems, including heart disease, high blood pressure, and type 2 diabetes. Lowering your weight can lead to decreased blood pressure, improved cholesterol levels, and increased energy, all of which enhance your overall quality of life. It’s not just about looking better; it’s about feeling healthier and more energetic.

FAQ 5: What are some emotional changes that come with weight loss?

Answer: Weight loss often brings about significant emotional changes. As you shed the pounds and embrace a healthier lifestyle, you’ll likely experience a surge in positivity. Increased self-confidence is a common outcome, along with a reduction in feelings of depression and self-doubt. The sense of accomplishment and improved self-esteem can lead to a more vibrant and optimistic outlook on life.

FAQ 6: Can losing weight improve your relationships?

Answer: Yes, losing weight can have a positive impact on relationships. Many individuals report enhanced intimacy and a deeper connection with their partners after losing weight. Increased self-confidence often translates into a greater willingness to engage in social and romantic activities, ultimately strengthening bonds with loved ones.

FAQ 7: Is weight loss just about the physical changes, or are there mental benefits too?

Answer: Weight loss offers both physical and mental benefits. While you achieve a healthier body, you also experience improved mental well-being. The process can boost self-esteem, enhance overall mental health, and lead to a brighter outlook on life. Feeling physically healthier often goes hand-in-hand with feeling more emotionally and mentally resilient.

FAQ 8: How can I stay motivated on my weight loss journey?

Answer: Staying motivated during a weight loss journey can be challenging, but there are strategies to help. Setting achievable short-term goals, visualizing your ultimate success, and considering programs like My Weigh Less from Oxford Therapeutics, which provide expert guidance and support, can help maintain motivation and increase your chances of successful and sustainable weight loss.

Tired of Failed Diets? Discover a Proven Weight-Loss Solution!

Are you tired of trying countless diets that never seem to work? Frustrated with the constant cycle of losing and regaining weight? What if a medically endorsed solution was rooted in thousands of hours of clinical experience? One that didn’t involve restrictive diets, excessive exercise, or invasive surgeries? Sarah Hart, below, featured on UK television, lost an incredible 140 pounds.

What it's Like To Lose Weight

A Psychological Approach to Sustainable Weight Loss

Consider a new psychological approach to weight loss, where you effortlessly learn to eat when you’re genuinely hungry rather than relying on emotions like tiredness, sadness, loneliness, stress or depression to dictate your eating habits. You can complete the whole My Weigh Less Master Class from the comfort of your own home. The course includes a PDF forensic questionnaire, 12 audio MP3 sessions, nine different hypnosis sessions and much more. For more information, you can read our Course Details page.

Picture yourself as a healthier, slimmer version of yourself, free from dieting fears and able to enjoy social events with boundless energy and boosted self-esteem. Meet the experts behind the success: Martin and Marion Shirran are clinical therapists with nearly two decades of experience in the weight-loss field. They are the creators of the globally acclaimed Gastric Mind Band Permanent Weight-Loss Treatment. Sharon below lost 60 pounds on the programme.

What it's Like To Lose Weight

Their ground-breaking work has been featured in prominent newspapers such as the Daily Mail, The Times, The Telegraph, and the Express. Leading magazines like Vogue, Marie Claire, Good Housekeeping, and Reader’s Digest have also recognised their contributions. The Shirrans and several of their clients have also made television appearances on both sides of the Atlantic.

What it's Like To Lose Weight

Over a thousand individuals, including medical professionals, celebrities, and the general public, have travelled from around the world to experience their weight-loss treatment. Some sought to enhance their appearance, while others prioritised their health, successfully reversing medical conditions like insulin resistance, diabetes, high blood pressure, and fatty liver disease. What It’s Like To Lose Weight.

The My Weigh Less programme has undergone over fifteen years of research and development. Clients of various ages, from fourteen to eighty-six, have achieved remarkable results. Check out the many verified weight-loss success stories and before-and-after photos on this website.

Martin and Marion Shirran

So, are you ready to embark on your weight-loss journey? Martin and Marion Shirran, in the photo above, along with Oxford Therapeutics Ltd, have made their unique approach more accessible than ever. You can download their ‘My Weigh Less Master Class’ to your phone, tablet, or desktop computer today. You can complete the entire twelve-session course from the comfort of your own home.

Experience the ‘My Weigh Less’ downloadable treatment, a medically endorsed, proven weight-loss approach backed by over 15,000 hours of clinical treatment. Say goodbye to dieting struggles and hello to permanent results.

Begin your weight-loss journey today. Discover how a psychology-focused weight-loss method that works will ensure you finally reach your goals. Visit the ‘Buy Now’ page to start your transformation.

Permanent Weight Loss
– No Diet or Exercise Required –
– Medically Endorsed –
– 15,000 1:1 Clinical Hours Experience –
– Fully Downloadable –
– Featured in Global Media –
– Award-Winning Programme –

Marion Shirran, as a director of Oxford Therapeutics Limited, is proud to be a registered Stakeholder in NICE – National Institute for Health and Care Excellence. Additionally, she is involved in the government’s All-Party Parliamentary Group on Obesity.

My weigh Less

What it’s Like To Lose Weight

We were proud to be nominated for the ‘Most Innovative Obesity Psychological Therapy Service’ in the UK Mental Health Awards 2022.

Mental Health Awards 2022 "Most Innovative Obesity Psychological Therapy Service"

We also appeared on the This Morning TV show with Holly Willoughby and Phillip Schofield.

Holly and Phil interviewed Martin and Marion Shirran

In 2010, we travelled to New York to be interviewed on the Good Morning America TV Show.

Good Morning America

We are also co-authors of two bestselling books on the topic of non-surgical weight loss, published by Hay House.

Martin and Marion Shirran
weight loss course

You can read a full breakdown of all the components included in the treatment package on the Course Details page. There is also an explanation of the treatment on the Does This Work? page. We look forward to working with you. Additionally, you can read reviews from medical and other professionals on the Medical Endorsement page.

My Weigh Less
Watch the short animated ‘Want and Need Video’ below…

Click on the link below to listen to our short audio introduction to the weight-loss course.

Free Sample Download of My weigh Less

You can download the complete My Weigh Less course and start your weight-loss journey today.

Register Now for the My Weigh Less Course

My Weigh Less®/ and all associated intellectual property rights are the property of Oxford Therapeutics Limited, a company registered in London.

Oxford Therapeutics Ltd

You can read additional information about us and our weight-loss treatment on the Gastric Mind Band website.

Although the weight-loss results and success stories shown on the site are typical, individual results will vary and are not guaranteed. Weight-loss success depends on each individual’s level of motivation, commitment, food intake and metabolism. Read our full disclaimer in the Terms & Conditions.

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