Session 4 comprises an MP3 audio session with Marion. During this session you will learn how to identify and handle sabotaging thought patterns around food and eating, and also how to use our exclusive Pause Button Technique to guide you through your weight-loss journey.
The session also includes an interview with past client, Nancy, a US attorney. She completed the whole weight-loss course remotely, due to the travel restrictions in place during the Covid pandemic.
Session 4 also incorporates the Pause Button Technique remote control JPEG image, as referred to during the audio presentation.
Two professionally produced animations, both in MP4 format, are also included in Session 4: firstly, a Pause Button Technique whiteboard animation, and secondly, a Want versus Need video.
The final component of Session 4 is a studio-produced MP3 Pressing Pause hypnosis session with Marion.